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Vanilla nutrition shake

Packaged product Nuts and Seeds Fairlife

Vanilla nutrition shake contains 44 kcal per 100 g. A serving, 1 bottle, 340 ml (340 g) provides about 150 kcal.

Roughly 78% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 65 kcal per 100 g across 16 products.

100 g provides 56% of the Daily Value for calcium, 41% of the Daily Value for phosphorus and 40% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanilla nutrition shake by Fairlife, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
8.8 gprotein
0.88 gcarbohydrates
0.74 gfat
150kcal in serving, 1 bottle, 340 ml (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44.1 kcal
Total fat L 0.74 g 0.9%
Saturated fat L 0.44 g 2%
Cholesterol L 7.4 mg 2%
Sodium L 55.9 mg 2%
Total carbohydrates L 0.88 g 0.3%
Dietary fiber L 0 g 0%
Total sugars L 0.59 g
Added sugars L 0 g 0%
Protein L 8.8 g 18%
Vitamin A L 200 µg22%
Vitamin D L 5 µg25%
Thiamin (B1) L 0.11 mg9%
Vitamin B12 L 0.44 µg18%
Calcium L 730 mg56%
Magnesium L 50 mg12%
Phosphorus L 510 mg41%
Potassium L 410 mg9%
Zinc L 4 mg36%
Manganese L 0.029 mg1%
Selenium L 10 µg18%
Iodine L 60 µg40%
Chloride L 410 mg18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 78%Carbohydrates: 8%Fat: 15%44kcal / 100 g
  • Protein 78%
  • Carbohydrates 8%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium56%Phosphorus41%Iodine40%Zinc36%Vitamin D25%Vitamin A22%Vitamin B1218%Selenium18%Chloride18%Magnesium12%

Nutritional insights

  • Protein8.8 gbelow the median for nuts and seeds (median 9.2 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 0.92 g)
  • Sugars0.59 gbelow the median for nuts and seeds (median 2.2 g)
  • Fat0.74 gin the lowest quarter of nuts and seeds (median 1.5 g)
  • Saturated fat0.44 gbelow the median for nuts and seeds (median 0.72 g)
  • Sodium55.9 mgin the lowest quarter of nuts and seeds (median 79.5 mg)
  • Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Fairlife
Barcode
0811620022125
Quantity
340 ml
Label serving
1 bottle (340 ml)
Category
Protein shakes
Packaging
Bottle
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

LOWFAT MILK, NATURAL FLAVORS, MICROCRYSTALLINE CELLULOSE, CELLULOSE GUM, MALTODEXTRIN, CARRAGEENAN, LACTASE ENZYME, ACESULFAME POTASSIUM, SUCRALOSE, MONK FRUIT EXTRACT, SALT, STEVIA EXTRACT, VITAMIN A (palmitate)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Fairlife Nutrition Plan Fairlife 44 8.8 g 0.88 g 0.74 g
Max Protein Nutrition Shake Ensure 45 9.1 g 1.8 g 0.45 g
Chestnut Protein Cj Cheiljedang Corp. 46 8.4 g 0.4 g 1.3 g
Optimum Nutrition Optimum Nutrition 49 7.6 g 4 g 0.1 g
Nutritional Shake H-E-B 49 9.2 g 1.2 g 1.2 g
Nutrional shake hogh protein Meijer 52 9.2 g 1.5 g 1.1 g
vega protein nutrition shake vega 52 6.2 g 4.3 g 1.4 g
Protein Food To Go Vanilla Hazelnut Flavour Arla 77 6.2 g 7.3 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0811620022125. License: ODbL 1.0 (Open Food Facts). Source record dated November 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Vanilla nutrition shake?

100 g of Vanilla nutrition shake has 44 kcal. Serving, 1 bottle, 340 ml (340 g): about 150 kcal.

How much protein is in Vanilla nutrition shake?

Vanilla nutrition shake contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 bottle, 340 ml (340 g). About 78% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 9.2 g).

How many carbs are in Vanilla nutrition shake?

Vanilla nutrition shake has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanilla nutrition shake?

Vanilla nutrition shake contains 0.74 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).

What vitamins and minerals does Vanilla nutrition shake contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (56% DV), phosphorus (41% DV), iodine (40% DV), zinc (36% DV) and Vitamin D (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanilla nutrition shake?

100 g contains 55.9 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.