Fairlife Nutrition Plan
Packaged product Nuts and Seeds Fairlife
Fairlife Nutrition Plan contains 44 kcal per 100 g. A serving, 1 bouteille, 340 ml (340 g) provides about 150 kcal.
Roughly 78% of its calories come from protein, with 15% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 51 kcal per 100 g across 12 products.
100 g provides 17% of the Daily Value for calcium, 12% of the Daily Value for phosphorus and 11% of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 44.1 kcal | |
| Total fat L | 0.74 g | 0.9% |
| Saturated fat L | 0.44 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 2.9 mg | 1% |
| Sodium L | 64.7 mg | 3% |
| Total carbohydrates L | 0.88 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.59 g | |
| Protein L | 8.8 g | 18% |
| Vitamin A L | 58.8 µg | 7% |
| Vitamin D L | 1.2 µg | 6% |
| Vitamin E L | 0.001 mg | 0% |
| Calcium L | 221 mg | 17% |
| Iron L | 0 mg | 0% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 118 mg | 3% |
| Zinc L | 1.2 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 78%
- Carbohydrates 8%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.8 gbelow the median for nuts and seeds (median 9.2 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 0.82 g)
- Sugars0.59 gbelow the median for nuts and seeds (median 1.8 g)
- Fat0.74 gbelow the median for nuts and seeds (median 1.2 g)
- Saturated fat0.44 gabove the median for nuts and seeds (median 0.38 g)
- Sodium64.7 mgin the lowest quarter of nuts and seeds (median 77.9 mg)
- Protein per 100 kcal20 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fairlife
- Barcode
- 0811620023047
- Label serving
- 1 bouteille (340 ml)
- Category
- Protein shakes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla nutrition shake Fairlife | 44 | 8.8 g | 0.88 g | 0.74 g |
| Optimum Nutrition Optimum Nutrition | 49 | 7.6 g | 4 g | 0.1 g |
| Nutritional Shake H-E-B | 49 | 9.2 g | 1.2 g | 1.2 g |
| vega protein nutrition shake vega | 52 | 6.2 g | 4.3 g | 1.4 g |
| Fairlife Nutrition Plan Salted Caramel Nutrition Shake Fairlife | 150 | 30 g | 3 g | 2.5 g |
| Pronutro Whole Wheat Original Bokomo | 358 | 17 g | 54 g | 5.5 g |
| Vega One All-In-One Nutritional Shake Mocha Flavored Vega | 405 | 47.6 g | 26.2 g | 14.3 g |
| strawberry wholefood nutrition shake purition | 464 | 40.3 g | 11.8 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Fairlife Nutrition Plan?
100 g of Fairlife Nutrition Plan has 44 kcal. Serving, 1 bouteille, 340 ml (340 g): about 150 kcal.
How much protein is in Fairlife Nutrition Plan?
Fairlife Nutrition Plan contains 8.8 g of protein per 100 g (18% of the 50 g Daily Value), or 30 g in serving, 1 bouteille, 340 ml (340 g). About 78% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 9.2 g).
How many carbs are in Fairlife Nutrition Plan?
Fairlife Nutrition Plan has 0.88 g of total carbohydrates per 100 g, including 0 g of fiber and 0.59 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Fairlife Nutrition Plan?
Fairlife Nutrition Plan contains 0.74 g of fat per 100 g, of which 0.44 g is saturated (2% of the Daily Value).
What vitamins and minerals does Fairlife Nutrition Plan contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV), phosphorus (12% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Fairlife Nutrition Plan?
100 g contains 64.7 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0811620023047. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.