Vanilla muffins, vanilla
Packaged product Sweets and Desserts bimbo
Vanilla muffins, vanilla contains 429 kcal per 100 g. A serving, 2 pieces, 105 g (105 g) provides about 450 kcal.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 51% of the Daily Value for manganese, 19% of the Daily Value for Vitamin E and 18% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 429 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 3.8 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 86 mg | 29% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 52.4 g | 19% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 22.9 g | |
| Added sugars L | 22.9 g | 46% |
| Protein L | 5.7 g | 11% |
| Vitamin A L | 43.1 µg | 5% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.15 mg | 12% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.63 mg | 13% |
| Vitamin B6 L | 0.094 mg | 6% |
| Folate (B9) L | 21.6 µg | 5% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 41.4 mg | 10% |
| Phosphorus L | 164 mg | 13% |
| Potassium L | 67 mg | 1% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 1.2 mg | 51% |
| Selenium L | 5.8 µg | 11% |
| Iodine L | 10.5 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars22.9 gbelow the median for sweets and desserts (median 25 g)
- Fat21.9 gabove the median for sweets and desserts (median 18 g)
- Saturated fat3.8 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium400 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water36.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 11.4 g |
Sugars and starch (1)
| Starch L | 31.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.6 µg |
|---|
Other components (3)
| Water L | 36.8 g |
|---|---|
| Alcohol L | 0 g |
| Total sugar alcohols L | 4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | 429 kcal |
| Protein | 5.7 g | 5.7 g |
| Carbohydrates | 51.4 g | 52.4 g |
| Fat | 21 g | 21.9 g |
| Fiber | 1 g | 1 g |
| Sugars | 22.9 g | 22.9 g |
| Sodium | 400 mg | 400 mg |
Product details
Ingredients
Wheat flour, eggs, water, cottonseed oil, sugar, corn syrup, sorbitol, glycerin, leavening (sodium aluminum sulfate, sodium aluminum phosphate, calcium sulfate, baking soda), mono & diglycerides, polyglycerol esters of fatty acids, modified cornstarch, salt, nonfat milk, preservatives (sorbic acid, sodium propionate, potassium sorbate), xanthan gum, natural and artificial flavor, monocalcium phosphate, enrichment (thiamin mononitrate, riboflavin, niacin, folic acid, reduced iron, zinc oxide).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSugarSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Waffle Cones Keebler | 429 | 7.1 g | 85.7 g | 3.6 g |
| Triángulo crema Martínez | 429 | 3.9 g | 57 g | 20 g |
| Tarta de crema de cacao Serebis | 429 | 4.4 g | 51 g | 23 g |
| Süßes Gebäck mit Mandeln Sondey | 429 | 9.7 g | 49.8 g | 19.4 g |
| Cornetto all'albicocca Maestro Massimo | 429 | 5.9 g | 46.9 g | 24.2 g |
| Moelleux Chocolat et Chocolat Blanc Picard | 429 | 5.8 g | 35.4 g | 30.2 g |
| Dots x4 fourre fraise E.Leclerc | 429 | 5.1 g | 43 g | 26 g |
| Mini chocolate dipped cannoli Artuso | 429 | 7.1 g | 40.5 g | 23.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla muffins, vanilla?
100 g of Vanilla muffins, vanilla has 429 kcal. Serving, 2 pieces, 105 g (105 g): about 450 kcal.
How much protein is in Vanilla muffins, vanilla?
Vanilla muffins, vanilla contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 6 g in serving, 2 pieces, 105 g (105 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Vanilla muffins, vanilla?
Vanilla muffins, vanilla has 52.4 g of total carbohydrates per 100 g, including 1 g of fiber and 22.9 g of sugars.
How much fat is in Vanilla muffins, vanilla?
Vanilla muffins, vanilla contains 21.9 g of fat per 100 g, of which 3.8 g is saturated (19% of the Daily Value).
What vitamins and minerals does Vanilla muffins, vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (51% DV), Vitamin E (19% DV), copper (18% DV), Vitamin B12 (14% DV) and phosphorus (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla muffins, vanilla?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676801. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074323091397. License: ODbL 1.0 (Open Food Facts). Source record dated March 12, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.