Vanilla Ice Cream
Packaged product Sweets and Desserts Häagen-Dazs
Vanilla Ice Cream contains 186 kcal per 100 g. A serving, 1 portion, 188 g (188 g) provides about 350 kcal.
Roughly 60% of its calories come from fat, with 33% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 208 kcal per 100 g across 2,763 products.
100 g provides 15% of the Daily Value for Vitamin B12, 13% of the Daily Value for iodine and 13% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 12.2 g | 16% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0.27 g | |
| Cholesterol L | 55.9 mg | 19% |
| Sodium L | 31.9 mg | 1% |
| Total carbohydrates L | 15.4 g | 6% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 14.9 g | |
| Added sugars L | 11.2 g | 22% |
| Protein L | 3.2 g | 6% |
| Vitamin A L | 103 µg | 11% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.035 mg | 3% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.042 mg | 2% |
| Folate (B9) L | 16.5 µg | 4% |
| Vitamin B12 L | 0.37 µg | 15% |
| Calcium L | 93.1 mg | 7% |
| Iron L | 0.16 mg | 0.9% |
| Magnesium L | 8.7 mg | 2% |
| Phosphorus L | 74.7 mg | 6% |
| Potassium L | 133 mg | 3% |
| Zinc L | 0.33 mg | 3% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.006 mg | 0.3% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 19.9 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 33%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.2 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 0.53 g)
- Sugars14.9 gin the lowest quarter of sweets and desserts (median 23 g)
- Fat12.2 gabove the median for sweets and desserts (median 9.5 g)
- Saturated fat7.4 gabove the median for sweets and desserts (median 6.4 g)
- Sodium31.9 mgin the lowest quarter of sweets and desserts (median 59 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water69.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.026 g |
|---|
Carotenoids (1)
| Beta-carotene L | 39.9 µg |
|---|
Other components (2)
| Water L | 69.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 0055000205528
- Quantity
- 450 mL
- Label serving
- 1 portion (188 g)
- Category
- Ice cream tubs
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pineapple Coconut Ice Cream Häagen-Dazs | 186 | 2.7 g | 20.2 g | 10.6 g |
| Rich Coffee Toffee Drizzle Extra Creamy Ice Cream Western Family | 186 | 3.7 g | 19.7 g | 10.6 g |
| Vanilla Trilogy Super Premium Plus Ice Cream Chapman's | 186 | 1.6 g | 20.2 g | 10.6 g |
| Ice cream Halva Lidl | 186 | 4.7 g | 24 g | 7.8 g |
| Sørlandsis Tricolor Hennig-Olsen | 186 | 3.7 g | 23.5 g | 8.4 g |
| Premium caramel vanila ice cream Lidl | 186 | 1.7 g | 29.9 g | 6.5 g |
| Oak-Aged Vanilla Talenti | 186 | 3.1 g | 24 g | 8.5 g |
| Mango Ice Cream Bon Gelati | 186 | 2.4 g | 24.8 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0055000205528. License: ODbL 1.0 (Open Food Facts). Source record dated August 10, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.