Vanilla High Protein Milk Shake, Vanilla
Packaged product Dairy and Eggs MET-RX
Vanilla High Protein Milk Shake, Vanilla contains 77 kcal per 100 g. A serving, 11 oza, 325 ml (325 g) provides about 250 kcal.
Roughly 47% of its calories come from protein, with 31% from carbohydrates and 21% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 56 kcal per 100 g across 4,028 products.
100 g provides 26% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.92 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 6.2 g | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 338 mg | 26% |
| Iron L | 0.33 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 47%
- Carbohydrates 31%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the top quarter of dairy and eggs (median 3.3 g)
- Sugars6.2 gin the top quarter of dairy and eggs (median 4.9 g)
- Fat1.9 gbelow the median for dairy and eggs (median 2 g)
- Saturated fat0.92 gbelow the median for dairy and eggs (median 1.2 g)
- Sodium11 mgin the lowest quarter of dairy and eggs (median 50 mg)
- Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 55 IU |
|---|
Other components (1)
| Vitamin A, IU L | 62 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 77 kcal |
| Protein | 30 g | 9.2 g |
| Carbohydrates | 20 g | 6.2 g |
| Fat | 6 g | 1.9 g |
| Fiber | 0 g | 0 g |
| Sugars | 20 g | 6.2 g |
| Sodium | 35.8 mg | 11 mg |
Product details
Ingredients
Ultra-Filtered Skim Milk, Water, Heavy Whipping Cream, Sugar, Milk Protein Isolate, Natural Flavors, Gellan Gum, Vitamin D.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sugar
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|---|---|---|---|---|
| Leche Puleva | 77 | 3 g | 9.8 g | 2.8 g |
| Sjokolade Milkshake Liten Tine | 77 | 4.3 g | 12 g | 1.5 g |
| Gourdes lactées Blédina | 77 | 2.4 g | 12 g | 2 g |
| Activia Peach Probiotic Drink Activia | 77 | 3.4 g | 12.6 g | 1.5 g |
| Choco inex inex | 77 | 3.5 g | 12 g | 1.7 g |
| Nesquik Batut De Xocolata 200 ML (pack 3X200ML) Nesquik | 77 | 3.3 g | 12 g | 1.6 g |
| Organic 0% fat free milk Organic Valley | 76 | 38.1 g | 57.1 g | 0 g |
| Yab Daunature Fraise Daunat | 78 | 2.9 g | 11 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1934587. License: CC0 1.0 (U.S. public domain). Source record dated May 5, 2021. Imported November 6, 2026.
- Open Food Facts, record 0786560658003. License: ODbL 1.0 (Open Food Facts). Source record dated April 19, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.