Vampire killer crunchy kale

Packaged product Snacks Brad's Raw Chips

Vampire killer crunchy kale contains 321 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 90 kcal.

Roughly 55% of its calories come from fat, with 29% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 536% of the Daily Value for Vitamin K, 190% of the Daily Value for Vitamin C and 86% of the Daily Value for copper.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Vampire killer crunchy kale by Brad's Raw Chips, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
321kcal per 100 g
14.3 gprotein
25 gcarbohydrates
21.4 gfat
90kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 21.4 g 27%
Saturated fat L 3.6 g 18%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 607 mg 26%
Total carbohydrates L 25 g 9%
Dietary fiber L 7.1 g 25%
Total sugars L 3.6 g
Added sugars L 0 g 0%
Protein L 14.3 g 29%
Vitamin A L 532 µg59%
Vitamin C L 171 mg190%
Vitamin D L 0 µg0%
Vitamin E L 7.4 mg50%
Vitamin K L 643 µg536%
Thiamin (B1) L 0.23 mg19%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 0.62 mg4%
Pantothenic acid (B5) L 0.14 mg3%
Vitamin B6 L 0.4 mg23%
Folate (B9) L 47.9 µg12%
Vitamin B12 L 0 µg0%
Calcium L 186 mg14%
Iron L 3.6 mg20%
Magnesium L 77.1 mg18%
Phosphorus L 135 mg11%
Potassium L 700 mg15%
Zinc L 1.1 mg10%
Copper L 0.77 mg86%
Manganese L 0.67 mg29%
Selenium L 3.3 µg6%
Iodine L 9.4 µg6%
Chloride L 1.3 mg0.1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 29%Fat: 55%321kcal / 100 g
  • Protein 16%
  • Carbohydrates 29%
  • Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin K536%Vitamin C190%Copper86%Vitamin A59%Vitamin E50%Manganese29%Vitamin B623%Iron20%Thiamin (B1)19%Magnesium18%

Nutritional insights

  • Protein14.3 gabove the median for snacks (median 7.3 g)
  • Fiber7.1 gabove the median for snacks (median 4 g)
  • Sugars3.6 gbelow the median for snacks (median 4.9 g)
  • Fat21.4 gabove the median for snacks (median 20.8 g)
  • Saturated fat3.6 gbelow the median for snacks (median 3.6 g)
  • Sodium607 mgabove the median for snacks (median 414 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
  • Water70.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1.1 g
Carotenoids (1)
Beta-carotene L149 µg
Other components (2)
Water L70.8 g
Alcohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 14.3 g14.3 g
Carbohydrates 25 g25 g
Fat 21.4 g21.4 g
Fiber 7.1 g7.1 g
Sugars 3.6 g3.6 g
Sodium 414 mg607 mg

Product details

Brand
Brad's Raw Chips
Barcode
0813104020061
Quantity
2 oz
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

*kale, *red bell peppers, *sunflower seeds, *cashews, *lemon juice, *scallions, *garlic, *chickpea miso (*rice, *chickpeas, sea salt, water, koji spores (aspergillus oryzae)), himalayan salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OnionGarlicSaltRiceChickpeas

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vampire killer crunchy kale?

100 g of Vampire killer crunchy kale has 321 kcal. Serving, 1 onz, 28 g (28 g): about 90 kcal.

Is Vampire killer crunchy kale high in protein?

Vampire killer crunchy kale contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 16% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Vampire killer crunchy kale?

Vampire killer crunchy kale has 25 g of total carbohydrates per 100 g, including 7.1 g of fiber and 3.6 g of sugars.

How much fat is in Vampire killer crunchy kale?

Vampire killer crunchy kale contains 21.4 g of fat per 100 g, of which 3.6 g is saturated (18% of the Daily Value).

What vitamins and minerals does Vampire killer crunchy kale contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin K (536% DV), Vitamin C (190% DV), copper (86% DV), Vitamin A (59% DV) and Vitamin E (50% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vampire killer crunchy kale?

100 g contains 607 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628110. License: CC0 1.0 (U.S. public domain). Source record dated June 24, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0813104020061. License: ODbL 1.0 (Open Food Facts). Source record dated May 23, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.