Utz, veggie chips - tomato, spinach & potato snack
Utz, veggie chips - tomato, spinach & potato snack contains 494 kcal per 100 g. A serving, 1 bag, 56.7 g (56.7 g) provides about 280 kcal.
Roughly 52% of its calories come from carbohydrates, with 45% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 13% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 24.7 g | 32% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 705 mg | 31% |
| Total carbohydrates L | 63.5 g | 23% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0 g | |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 600 mg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 52%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of snacks (median 7.5 g)
- Fiber3.5 gbelow the median for snacks (median 4 g)
- Sugars0 gin the lowest quarter of snacks (median 4.5 g)
- Fat24.7 gabove the median for snacks (median 20.9 g)
- Saturated fat3.5 gbelow the median for snacks (median 3.6 g)
- Sodium705 mgabove the median for snacks (median 424 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.1 g |
|---|---|
| Polyunsaturated fat L | 7.1 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 494 kcal | 494 kcal |
| Protein | 3.5 g | 3.5 g |
| Carbohydrates | 63.5 g | 63.5 g |
| Fat | 24.7 g | 24.7 g |
| Fiber | 3.5 g | 3.5 g |
| Sugars | 0 g | 0 g |
| Sodium | 705 mg | 705 mg |
Product details
Ingredients
Dehydrated potato, potato starch, high oleic expeller pressed sunflower oil or safflower oil, salt, dehydrated vegetables (tomato, green pepper, parsley, spinach, paprika, garlic, celery), natural garlic flavor, sea salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSunflower oilSaltTomatoGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kroepoek Krabbenchips naturel Inproba | 494 | 2.3 g | 63 g | 26 g |
| Old Fashioned Tortilla Chips La Tapatia | 494 | 7.1 g | 67 g | 21.2 g |
| BBQ Kettle Cooked Chips Lowes | 494 | 7.1 g | 63.5 g | 24.7 g |
| Churro Cannoli Chips Wegmans | 494 | 7.1 g | 56.4 g | 28.2 g |
| Sunchips whole grain snacks Sun Chips | 494 | 7.1 g | 65.9 g | 21.2 g |
| Snack con wieso Velarte | 494 | 10 g | 56 g | 25 g |
| Sweet & Nutty Mix Krema Products Inc. | 494 | 10.6 g | 49.4 g | 31.8 g |
| Crumchy Shiitake Mushrooms Other Foods | 494 | 6.5 g | 72.2 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2047174. License: CC0 1.0 (U.S. public domain). Source record dated January 18, 2018. Imported November 6, 2026.
- Open Food Facts, record 0041780001504. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.