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Unsalted snack crackers

Packaged product Sweets and Desserts R.A.B. Food Group Llc

Unsalted snack crackers contains 400 kcal per 100 g. A serving, 10 crackers, 30 g (30 g) provides about 120 kcal.

Roughly 58% of its calories come from carbohydrates, with 35% from fat and 7% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

400kcal per 100 g
6.7 gprotein
56.7 gcarbohydrates
15 gfat
120kcal in serving, 10 crackers, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19%
Saturated fat L 1.7 g 8%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 117 mg 5%
Total carbohydrates L 56.7 g 21%
Dietary fiber L 0 g 0%
Total sugars L 3.3 g
Protein L 6.7 g 13%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 67 mg5%
Iron L 1.2 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 58%Fat: 35%400kcal / 100 g
  • Protein 7%
  • Carbohydrates 58%
  • Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Calcium5%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein6.7 gbelow the median for sweets and desserts (median 7.1 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
  • Sugars3.3 gin the lowest quarter of sweets and desserts (median 11.5 g)
  • Fat15 gbelow the median for sweets and desserts (median 16.1 g)
  • Saturated fat1.7 gbelow the median for sweets and desserts (median 3.6 g)
  • Sodium117 mgin the lowest quarter of sweets and desserts (median 400 mg)
  • Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 6.7 g6.7 g
Carbohydrates 56.7 g56.7 g
Fat 15 g15 g
Fiber 0 g0 g
Sugars 3.3 g3.3 g
Sodium 117 mg117 mg

Product details

Brand
R.A.B. Food Group Llc
Barcode
0072700000444
Label serving
10 CRACKERS (30 g)
Category
Biscuits and cakes
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, water, sunflower oil, palm oil, sugar, malt, leavening agents (potassium bicarbonate and monocalcium phosphate), vitamin e (mixed tocopherols to preserve freshness).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilPalm oilSugar

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FoodCaloriesProteinCarbsFat
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Original Melba Toast Fair & Favor 400 10 g 75 g 2.5 g
Gateau de lune aux graines de lotus Wing Wah 400 5.1 g 64 g 14 g
Rice Crackers Asian Gourmet 400 6.7 g 86.7 g 3.3 g
Medford farms, stone ground wheat crackers, sesame Medford Farms 400 13.3 g 73.3 g 13.3 g
Plain rice crackers, plain Asian Gourmet 400 6.7 g 86.7 g 3.3 g
Jacobsen's, zwieback snack toast Jacobsen's 400 10 g 60 g 5 g
Bremner, wafers, original Bremner 400 13.3 g 73.3 g 10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679986. License: CC0 1.0 (U.S. public domain). Source record dated July 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0072700000444. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unsalted snack crackers?

100 g of Unsalted snack crackers has 400 kcal. Serving, 10 crackers, 30 g (30 g): about 120 kcal.

How much protein is in Unsalted snack crackers?

Unsalted snack crackers contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 10 crackers, 30 g (30 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 7.1 g).

How many carbs are in Unsalted snack crackers?

Unsalted snack crackers has 56.7 g of total carbohydrates per 100 g, including 0 g of fiber and 3.3 g of sugars.

How much fat is in Unsalted snack crackers?

Unsalted snack crackers contains 15 g of fat per 100 g, of which 1.7 g is saturated (8% of the Daily Value).

How much sodium is in Unsalted snack crackers?

100 g contains 117 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.