Unfrosted Buncha Blueberries Toaster Pastries

Packaged product Sweets and Desserts Nature's Path

Unfrosted Buncha Blueberries Toaster Pastries contains 404 kcal per 100 g. A serving, 1 pastry, 52 g (52 g) provides about 210 kcal.

Roughly 75% of its calories come from carbohydrates, with 19% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 15% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Unfrosted Buncha Blueberries Toaster Pastries by Nature's Path, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
404kcal per 100 g
5.8 gprotein
76.9 gcarbohydrates
8.7 gfat
210kcal in serving, 1 pastry, 52 g (52 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 404 kcal
Total fat L 8.7 g 11%
Saturated fat L 3.9 g 19%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 288 mg 13%
Total carbohydrates L 76.9 g 28%
Dietary fiber L 1.9 g 7%
Total sugars L 34.6 g
Protein L 5.8 g 12%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 38 mg3%
Iron L 2.8 mg15%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 75%Fat: 19%404kcal / 100 g
  • Protein 6%
  • Carbohydrates 75%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron15%Calcium3%Vitamin A0%Vitamin C0%

Nutritional insights

  • Protein5.8 gabove the median for sweets and desserts (median 5.3 g)
  • Fiber1.9 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars34.6 gin the top quarter of sweets and desserts (median 25 g)
  • Fat8.7 gin the lowest quarter of sweets and desserts (median 18 g)
  • Saturated fat3.9 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium288 mgabove the median for sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 404 kcal404 kcal
Protein 5.8 g5.8 g
Carbohydrates 76.9 g76.9 g
Fat 8.7 g8.7 g
Fiber 1.9 g1.9 g
Sugars 34.6 g34.6 g
Sodium 288 mg288 mg

Product details

Brand
Nature's Path
Barcode
0058449410096
Quantity
6 TARTS - 11 OZ (312 g)
Label serving
1 pastry (52 g)
Category
Pastries
Packaging
Box
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour*, cane sugar*, invert cane syrup*, palm oil*, apples*, whole wheat flour*, corn starch*, vital wheat gluten*, dextrose*, blueberries*, blueberry flavor*, rice starch*, sea salt, leavening (baking soda, cream of tartar), tapioca starch*, honey*, molasses*, citric acid, vanilla flavor*.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarPalm oilAppleSaltHoney

Similar products

FoodCaloriesProteinCarbsFat
Javanais La Lorraine 404 4.5 g 33 g 28 g
Toaster pastries Meijer 404 5.8 g 73.1 g 9.6 g
Macarons italiens à la pêche Stefania Sanna 404 7.2 g 72.5 g 12.7 g
Muffins Food Lion 404 3.5 g 56.1 g 21 g
Breakfast Trio Two-Bite 404 6.4 g 55.3 g 17 g
Organic Blueberry Muffins Wild Oats Marketplace 404 6.1 g 60.6 g 16.2 g
Snickerdoodle muffins Entenmann's 404 4.3 g 59.6 g 17 g
Drake's, Mini Muffins, Chocolate Chip Mckee Foods Corporation 404 4.3 g 55.3 g 19.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 370712. License: CC0 1.0 (U.S. public domain). Source record dated May 17, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0058449410096. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Unfrosted Buncha Blueberries Toaster Pastries?

100 g of Unfrosted Buncha Blueberries Toaster Pastries has 404 kcal. Serving, 1 pastry, 52 g (52 g): about 210 kcal.

How much protein is in Unfrosted Buncha Blueberries Toaster Pastries?

Unfrosted Buncha Blueberries Toaster Pastries contains 5.8 g of protein per 100 g (12% of the 50 g Daily Value), or 3 g in serving, 1 pastry, 52 g (52 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).

How many carbs are in Unfrosted Buncha Blueberries Toaster Pastries?

Unfrosted Buncha Blueberries Toaster Pastries has 76.9 g of total carbohydrates per 100 g, including 1.9 g of fiber and 34.6 g of sugars.

How much fat is in Unfrosted Buncha Blueberries Toaster Pastries?

Unfrosted Buncha Blueberries Toaster Pastries contains 8.7 g of fat per 100 g, of which 3.9 g is saturated (19% of the Daily Value).

What vitamins and minerals does Unfrosted Buncha Blueberries Toaster Pastries contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unfrosted Buncha Blueberries Toaster Pastries?

100 g contains 288 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.