Unexpected Cheddar Chicken Sausage
Packaged product Poultry Trader Joe's
Unexpected Cheddar Chicken Sausage contains 188 kcal per 100 g. A serving, 1 link, 85 g (85 g) provides about 160 kcal.
Roughly 52% of its calories come from fat, with 41% from protein and 8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
100 g provides 41,666,667% of the Daily Value for Vitamin B12, 19% of the Daily Value for Vitamin B6 and 15% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 10.6 g | 14% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 88.2 mg | 29% |
| Sodium L | 824 mg | 36% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Added sugars L | 0.39 g | 0.8% |
| Protein L | 18.8 g | 38% |
| Vitamin A L | 29.1 µg | 3% |
| Vitamin C L | 5.3 mg | 6% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.007 mg | 0.6% |
| Riboflavin (B2) L | 0.055 mg | 4% |
| Niacin (B3) L | 0.016 mg | 0.1% |
| Pantothenic acid (B5) L | 0.076 mg | 2% |
| Vitamin B6 L | 0.33 mg | 19% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 1,000,000 µg | 41,666,667% |
| Choline L | 0 mg | 0% |
| Calcium L | 58.8 mg | 5% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 22.1 mg | 5% |
| Phosphorus L | 190 mg | 15% |
| Potassium L | 224 mg | 5% |
| Zinc L | 1.3 mg | 12% |
| Copper L | 0.04 mg | 4% |
| Manganese L | 0.03 mg | 1% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 12.4 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 41%
- Carbohydrates 8%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.8 gabove the median for poultry (median 17.6 g)
- Fiber0 gin the lowest quarter of poultry (median 0.25 g)
- Sugars1.2 gabove the median for poultry (median 0.89 g)
- Fat10.6 gin the top quarter of poultry (median 4.5 g)
- Saturated fat2.9 gin the top quarter of poultry (median 1.2 g)
- Sodium824 mgin the top quarter of poultry (median 305 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
- Water72 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 27.1 µg |
|---|
Other components (2)
| Water L | 72 g |
|---|---|
| Alcohol L | 0.001 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00740487
- Quantity
- 12 oz
- Label serving
- 1 link (85 g)
- Category
- Poultry
Ingredients
chicken, cheddar cheese (pasteurized milk, cheese cultures, salt, microbial enzyme), caramelized onions, red bell pepper, salt, cane sugar, vinegar powder, granulated garlic, spices, rosemary extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Greek Style Chicken Trader Joe's | 188 | 12.9 g | 17.1 g | 7.6 g |
| Chicken Meatballs clean. Naturally | 188 | 21.2 g | 3.5 g | 9.4 g |
| Rotisserie Whole Chicken Raley's | 188 | 14.1 g | 0 g | 15.3 g |
| Chicken Breast Bites Member's Mark | 188 | 25.9 g | 2.4 g | 7.1 g |
| Turkey meatballs Aldi | 188 | 15.3 g | 8.2 g | 10.6 g |
| Apple Chicken Sausage Never Any! | 188 | 19.4 g | 12.5 g | 11.1 g |
| All-Natural Chicken Patties MIGHTY SPARK | 188 | 19.5 g | 0.89 g | 8.9 g |
| Rosemary Garlic Roasted Chicken-Hot Market 32 | 188 | 16.5 g | 2.4 g | 12.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00740487. License: ODbL 1.0 (Open Food Facts). Source record dated July 7, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.