Uncured Honey Ham
Packaged product Meat Oscar Mayer
Uncured Honey Ham contains 125 kcal per 100 g.
Roughly 69% of its calories come from protein, with 19% from fat and 12% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 196 kcal per 100 g across 86 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Sodium L | 821 mg | 36% |
| Total carbohydrates L | 3.6 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.6 g | |
| Protein L | 21.4 g | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 69%
- Carbohydrates 12%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.4 gabove the median for meat (median 19.3 g)
- Sugars3.6 gin the top quarter of meat (median 0.1 g)
- Fat2.7 gin the lowest quarter of meat (median 11.5 g)
- Saturated fat0.89 gin the lowest quarter of meat (median 3.9 g)
- Sodium821 mgin the top quarter of meat (median 192 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Oscar Mayer
- Barcode
- 0044700101971
- Category
- Fresh meats
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Irisches Beefsteak Taste of Ireland | 125 | 23 g | 0.4 g | 3.5 g |
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| Palette à la diable Clermont | 132 | 19.7 g | 0.5 g | 5.8 g |
| Fondant de boeuf cru mariné Charal | 132 | 22 g | 1.8 g | 4.1 g |
| Cheveux d'ange Bœuf Bio Auchan | 133 | 22 g | 0 g | 5 g |
| Boneless Diced Pork Sirloin Good & Gather | 134 | 22.3 g | 0 g | 4 g |
| Palette à la Diable MORITZ | 136 | 14 g | 1.1 g | 8.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0044700101971. License: ODbL 1.0 (Open Food Facts). Source record dated August 18, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.