Uncured Hard Salami
Packaged product Meat Member's Mark
Uncured Hard Salami contains 419 kcal per 100 g. A serving, 6 slices, 31 g (31 g) provides about 130 kcal.
Roughly 78% of its calories come from fat, with 19% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 370 kcal per 100 g across 1,988 products.
100 g provides 161,290% of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 419 kcal | |
| Total fat L | 35.5 g | 45% |
| Saturated fat L | 11.3 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 96.8 mg | 32% |
| Sodium L | 1,548 mg | 67% |
| Total carbohydrates L | 3.2 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.2 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 19.4 g | 39% |
| Vitamin D L | 32,258 µg | 161,290% |
| Choline L | 0 mg | 0% |
| Calcium L | 32.3 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Potassium L | 387 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 3%
- Fat 78%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein19.4 gin the lowest quarter of meat (median 24 g)
- Sugars3.2 gin the top quarter of meat (median 0.5 g)
- Fat35.5 gabove the median for meat (median 30 g)
- Saturated fat11.3 gbelow the median for meat (median 12 g)
- Sodium1,548 mgbelow the median for meat (median 1,560 mg)
- Protein per 100 kcal4.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Member's Mark
- Barcode
- 0193968320249
- Quantity
- 22 oz
- Label serving
- 6 slices (31 g)
- Category
- Salami
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
PORK, SALT, CONTAINS 2% OR LESS OF: BEEF, SPICES, CANE SUGAR, NATURAL SMOKE FLAVOR, FLAVORINGS, LACTIC ACID STARTER CULTURE, GARLIC POWDER, SODIUM NITRITE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Saucisson Sec Bastides | 419 | 30 g | 1.3 g | 32 g |
| Puten-Salami - Selektion Loidl | 419 | 26 g | 1.5 g | 34 g |
| Galletas Gut Bartenhof | 420 | 7.2 g | 70.6 g | 10.6 g |
| Salame Grande Fetta Fresche Fette | 420 | 27 g | 1.4 g | 11 g |
| Dry Salami Busseto Foods Inc. | 420 | 21.4 g | 1.2 g | 36.6 g |
| Chicken Salami Sticks Aoste | 418 | 33 g | 4 g | 30 g |
| Hähnchen Salami-Sticks Aoste | 418 | 33 g | 4 g | 30 g |
| Cacciatore italiano Eurospin | 418 | 28 g | 0 g | 34 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Uncured Hard Salami?
100 g of Uncured Hard Salami has 419 kcal. Serving, 6 slices, 31 g (31 g): about 130 kcal.
Is Uncured Hard Salami high in protein?
Uncured Hard Salami contains 19.4 g of protein per 100 g (39% of the 50 g Daily Value), or 6 g in serving, 6 slices, 31 g (31 g). About 19% of its calories come from protein. Compared with other meat, that is in the lowest quarter (median 24 g).
How many carbs are in Uncured Hard Salami?
Uncured Hard Salami has 3.2 g of total carbohydrates per 100 g, including 0 g of fiber and 3.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Uncured Hard Salami?
Uncured Hard Salami contains 35.5 g of fat per 100 g, of which 11.3 g is saturated (56% of the Daily Value).
What vitamins and minerals does Uncured Hard Salami contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (161,290% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Uncured Hard Salami?
100 g contains 1,548 mg of sodium, 67% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0193968320249. License: ODbL 1.0 (Open Food Facts). Source record dated May 27, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.