Ultra Fine Wholemeal Bread
Packaged product Bread and Baked Goods Sunshine
Ultra Fine Wholemeal Bread contains 223 kcal per 100 g. A serving, 57 g (57 g) provides about 127 kcal.
Roughly 59% of its calories come from carbohydrates, with 27% from protein and 14% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 259 kcal per 100 g across 1,840 products.
100 g provides 67% of the Daily Value for Thiamin (B1), 41% of the Daily Value for Niacin (B3) and 27% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.6 g | 8% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 32.8 g | 12% |
| Dietary fiber L | 6.5 g | 23% |
| Total sugars L | 4.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0.81 mg | 67% |
| Riboflavin (B2) L | 0.35 mg | 27% |
| Niacin (B3) L | 6.6 mg | 41% |
| Choline L | 0 mg | 0% |
| Calcium L | 311 mg | 24% |
| Iron L | 1.9 mg | 11% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 59%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber6.5 gin the top quarter of bread and baked goods (median 3.9 g)
- Sugars4.9 gabove the median for bread and baked goods (median 3.8 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.6 g)
- Sodium393 mgbelow the median for bread and baked goods (median 440 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Sunshine
- Barcode
- 8888010101885
- Quantity
- 400g
- Label serving
- 57 g
- Category
- Sliced breads
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholemeal Wheat Flour, Wheat Gluten, Cane Sugar, Sorbitol, Oat Fibre, Vegetable Shortening (Palm), Salt, Baker's Yeast, Dough Conditioner (Amylase, Hemicellulase, Lipase), Calcium Propionate, Calcium (Calcium Carbonate, Calcium Sulfate), Soya Flour, Ascorbic Acid, Iron (Ferric Phosphate), Vitamin B3 (Niacin), Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Volkoren brood AH Tijger | 223 | 9.4 g | 42.9 g | 1.4 g |
| Super Soft Wholemeal medium sliced Trader Joe's | 223 | 13.5 g | 43.2 g | 2.2 g |
| Czech-slovak Dark Bread Polish Village Bread | 223 | 7.8 g | 42 g | 1.8 g |
| Pan De Molde Sin Corteza Auchan | 223 | 8 g | 40 g | 2.5 g |
| premium uno | 223 | 11.9 g | 37.9 g | 1.4 g |
| Pan ecológico de tritordeum Dehesa el Milagro | 223 | 6.6 g | 47.5 g | 1.5 g |
| Rozs kenyér Jó kenyér | 223 | 8.4 g | 41.4 g | 1.3 g |
| Teljes kiőrlésű toastkenyér private label | 223 | 11 g | 38 g | 1.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8888010101885. License: ODbL 1.0 (Open Food Facts). Source record dated May 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.