UDON Premium

Packaged product Other Foods Nongshim

UDON Premium contains 159 kcal per 100 g. A serving, 0.5 bowl, 138 g (138 g) provides about 220 kcal.

Roughly 76% of its calories come from carbohydrates, with 13% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.

100 g provides 26% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

UDON Premium by Nongshim, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
159kcal per 100 g
4.3 gprotein
29.7 gcarbohydrates
2.2 gfat
220kcal in serving, 0.5 bowl, 138 g (138 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 159 kcal
Total fat L 2.2 g 3%
Saturated fat L 0.72 g 4%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 674 mg 29%
Total carbohydrates L 29.7 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 1.4 g
Added sugars L 1.4 g 3%
Protein L 4.3 g 9%
Vitamin A L 1 µg0.1%
Vitamin C L 0.062 mg0.1%
Vitamin D L 0.2 µg1%
Vitamin E L 0.2 mg1%
Thiamin (B1) L 0.068 mg6%
Riboflavin (B2) L 0.016 mg1%
Niacin (B3) L 0.4 mg2%
Pantothenic acid (B5) L 0.15 mg3%
Vitamin B6 L 0.041 mg2%
Folate (B9) L 7.4 µg2%
Vitamin B12 L 0.01 µg0.4%
Calcium L 14.5 mg1%
Iron L 0.65 mg4%
Magnesium L 24.1 mg6%
Phosphorus L 65.4 mg5%
Potassium L 109 mg2%
Zinc L 0.54 mg5%
Copper L 0.089 mg10%
Manganese L 0.59 mg26%
Selenium L 3.4 µg6%
Iodine L 3.4 µg2%
Chloride L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 76%Fat: 13%159kcal / 100 g
  • Protein 11%
  • Carbohydrates 76%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese26%Copper10%Selenium6%Magnesium6%Thiamin (B1)6%Phosphorus5%Zinc5%Iron4%Pantothenic acid (B5)3%Niacin (B3)2%

Nutritional insights

  • Protein4.3 gbelow the median for other foods (median 7.4 g)
  • Fiber1.4 gbelow the median for other foods (median 1.8 g)
  • Sugars1.4 gbelow the median for other foods (median 3.2 g)
  • Fat2.2 gbelow the median for other foods (median 6.6 g)
  • Saturated fat0.72 gbelow the median for other foods (median 2 g)
  • Sodium674 mgin the top quarter of other foods (median 248 mg)
  • Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
  • Water60.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L14.6 g
Carotenoids (1)
Beta-carotene L1.2 µg
Other components (2)
Water L60.5 g
Alcohol L0 g

Product details

Brand
Nongshim
Barcode
0031146057108
Label serving
0.5 bowl (138 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, enriched wheat flour (wheat flour, niacin, reduced iron, thiamine hydrochloride, riboflavin, folic acid), modified tapioca starch, soy sauce (soy, wheat, salt), acetic acid, anchovy, artificial flavors, bonito, citric acid, dextrose, disodium guanylate, disodium inosinate, disodium succinate, dried flakes (seaweed, freeze dried green onion), D-sorbitol, freeze dried fish cake (D-sorbitol, pollock, potato starch, wheat starch, glycerin, salt, sugar, polyglycerol esters of fatty acids, potassium phosphate, maltodextrin, sorbitan esters of fatty acids, sucrose esters of fatty acids, tocopherols (antioxidant)), freeze dried spicy fish cake (pollock, wheat starch, D-sorbitol, sugar, red chili pepper paste (red chili pepper, salt), wheat gluten, salt, beet, chili extract, sodium phosphates, glycerin, high fructose corn syrup, hydrolyzed corn protein, hydrolyzed soy protein, malic acid, maltodextrin, monosodium glutamate, mushroom, natural flavors, non-dairy lactic acid, polyglycerol esters of fatty acids, potassium carbonate, propylene glycol, rice bran oil, rice flour, salt, sodium carbonate, sodium phosphates, soy lecithin, sugar, tempura flakes (wheat flour, palm oil, onion, sugar, squid), wheat gluten, salt, hydrolyzed soy protein, ammonium bicarbonate, black pepper, maltodextrin, glucono-delta lactone, sodium bicarbonate, polyglycerol esters of fatty acids, dextrose, yeast extract, disodium inosinate, disodium guanylate, tocopherols (antioxidant), tuna, wheat gluten, yeast extract

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0031146057108. License: ODbL 1.0 (Open Food Facts). Source record dated July 17, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in UDON Premium?

100 g of UDON Premium has 159 kcal. Serving, 0.5 bowl, 138 g (138 g): about 220 kcal.

How much protein is in UDON Premium?

UDON Premium contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 6 g in serving, 0.5 bowl, 138 g (138 g). About 11% of its calories come from protein. Compared with other other foods, that is below the median (median 7.4 g).

How many carbs are in UDON Premium?

UDON Premium has 29.7 g of total carbohydrates per 100 g, including 1.4 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in UDON Premium?

UDON Premium contains 2.2 g of fat per 100 g, of which 0.72 g is saturated (4% of the Daily Value).

What vitamins and minerals does UDON Premium contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (26% DV). The full list is in the vitamins and minerals table above.

How much sodium is in UDON Premium?

100 g contains 674 mg of sodium, 29% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 17, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.