Udi's, soft & wholesome plain tortillas
Packaged product Bread and Baked Goods Udi's
Udi's, soft & wholesome plain tortillas contains 225 kcal per 100 g. A serving, 1 tortilla, 40 g (40 g) provides about 90 kcal.
Roughly 67% of its calories come from carbohydrates, with 20% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 278 kcal per 100 g across 268 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 5 g | 6% |
| Saturated fat L | 2.5 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 450 mg | 20% |
| Total carbohydrates L | 37.5 g | 14% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 5 g | |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 50 mg | 4% |
| Iron L | 0.9 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 67%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gabove the median for bread and baked goods (median 7 g)
- Fiber7.5 gin the top quarter of bread and baked goods (median 3.6 g)
- Sugars5 gin the top quarter of bread and baked goods (median 0.81 g)
- Fat5 gbelow the median for bread and baked goods (median 6.7 g)
- Saturated fat2.5 gabove the median for bread and baked goods (median 1.9 g)
- Sodium450 mgbelow the median for bread and baked goods (median 539 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 7.5 g | 7.5 g |
| Carbohydrates | 37.5 g | 37.5 g |
| Fat | 5 g | 5 g |
| Fiber | 7.5 g | 7.5 g |
| Sugars | 5 g | 5 g |
| Sodium | 450 mg | 450 mg |
Product details
- Brand
- Udi's
- Barcode
- 0698997807162
- Label serving
- 1 TORTILLA (40 g)
- Category
- Mexican dinner mixes
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, tapioca starch, modified potato starch, sweet rice flour, sugarcane fiber, tapioca syrup, palm oil, egg whites, pea protein, tapioca maltodextrin, glycerine, cane syrup, gum (xanthan gum, sodium alginate, guar gum), cellulose gum, cultured corn syrup solids and citric acid (natural mold inhibitor), salt, lactic acid, enzymes, fumaric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bashas', Corn Tortillas Bashas' | 225 | 5 g | 42.5 g | 2.5 g |
| Gluten free stuffed corn tortillas with spinach and mozzarella cheese pupusas Tres Latin Foods | 225 | 9.9 g | 21.1 g | 11.3 g |
| Purple Corn Tortillas Wisoman Foods Inc. | 224 | 12.2 g | 36.7 g | 2 g |
| Organic Whole Wheat Tortillas El Encanto Inc | 228 | 8.8 g | 36.8 g | 6.1 g |
| Home Style Flour Tortillas Mrs. Rios Corn Products | 229 | 5.9 g | 37.2 g | 2.9 g |
| Authentic Yellow Corn Tortillas Hacienda Mexican Foods | 220 | 4 g | 44 g | 3 g |
| Yellow corn tortillas Hacienda Mexican Foods | 220 | 4 g | 44 g | 3 g |
| Authentic Yellow Corn Tortillas Hacienda De Gutierrez | 220 | 4 g | 44 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2008913. License: CC0 1.0 (U.S. public domain). Source record dated July 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0698997807162. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.