Tzatziki salad
Packaged product Vegetables Aida
Tzatziki salad contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.
Roughly 66% of its calories come from fat, with 18% from carbohydrates and 16% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 141 kcal per 100 g across 26,170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 122 kcal | |
| Total fat L | 9 g | 11% |
| Saturated fat L | 3.5 g | 18% |
| Sodium L | 468 mg | 20% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2.7 g | |
| Added sugars L | 0.82 g | 2% |
| Protein L | 4.9 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 18%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.9 gabove the median for vegetables (median 2.5 g)
- Sugars2.7 gabove the median for vegetables (median 2.1 g)
- Fat9 gabove the median for vegetables (median 5.4 g)
- Saturated fat3.5 gin the top quarter of vegetables (median 1.1 g)
- Sodium468 mgabove the median for vegetables (median 338 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aida
- Barcode
- 3800213250165
- Label serving
- 1 portion (100 g)
- Category
- Vegetables
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Strained cow's milk 53% (dry skimmed milk, butter, milk protein, leaven), fresh cucumbers 30%, dairy mayonnaise 15% (water, refined sunflower oil, vinegar strained cow's milk, sugar, salt, citric acid, modified starch, jellying agents: emulsifiers (xanthan gum, guar gum), dill, salt, garlic powder, preservatives potassium sorbate, sodium benzoate). This is a ready to eat product Storage: In a fridge +2°C up to +4°C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki salad?
100 g of Tzatziki salad has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.
How much protein is in Tzatziki salad?
Tzatziki salad contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4.9 g in serving, 1 portion, 100 g (100 g). About 16% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Tzatziki salad?
Tzatziki salad has 5.4 g of total carbohydrates per 100 g, including 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki salad?
Tzatziki salad contains 9 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).
How much sodium is in Tzatziki salad?
100 g contains 468 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 15, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800213250165. License: ODbL 1.0 (Open Food Facts). Source record dated June 15, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.