Tzatziki
Packaged product Soups and Sauces Fresh Fodder
Tzatziki contains 81 kcal per 100 g. A serving, 1 portion, 50 g (50 g) provides about 41 kcal.
Roughly 49% of its calories come from fat, with 27% from carbohydrates and 25% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 135 kcal per 100 g across 177 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 81.3 kcal | |
| Total fat L | 4.4 g | 6% |
| Saturated fat L | 3.4 g | 17% |
| Sodium L | 562 mg | 24% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 2 g | |
| Protein L | 5 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 27%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5 gabove the median for soups and sauces (median 4 g)
- Sugars2 gin the lowest quarter of soups and sauces (median 3.1 g)
- Fat4.4 gin the lowest quarter of soups and sauces (median 10.1 g)
- Saturated fat3.4 gbelow the median for soups and sauces (median 4 g)
- Sodium562 mgin the top quarter of soups and sauces (median 377 mg)
- Protein per 100 kcal6.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fresh Fodder
- Barcode
- 9345205000037
- Quantity
- 200 g
- Label serving
- 1 portion (50 g)
- Category
- Tzatzikis
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avocado tzatziki dip Trader Joe's | 81 | 3.2 g | 6.5 g | 4.8 g |
| Thick tzatziki Fifya | 80 | 5.2 g | 4.8 g | 4 g |
| Tzatziki Colruyt | 83 | 2.8 g | 3.9 g | 6 g |
| Apero tzatziki Spar | 83 | 2.8 g | 3.9 g | 6 g |
| Tzatziki Dip Odyssey | 79 | 5.3 g | 2.6 g | 5.3 g |
| Zaziki Jannis | 77 | 6 g | 5.2 g | 3.6 g |
| Tzatziki chèvre Blini | 88 | 6.4 g | 4 g | 5.1 g |
| Tzatziki Greek Yogurt Dip Private Selection | 89 | 7.1 g | 7.1 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tzatziki?
100 g of Tzatziki has 81 kcal. Serving, 1 portion, 50 g (50 g): about 41 kcal.
How much protein is in Tzatziki?
Tzatziki contains 5 g of protein per 100 g (10% of the 50 g Daily Value), or 2.5 g in serving, 1 portion, 50 g (50 g). About 25% of its calories come from protein. Compared with other soups and sauces, that is above the median (median 4 g).
How many carbs are in Tzatziki?
Tzatziki has 5.4 g of total carbohydrates per 100 g, including 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tzatziki?
Tzatziki contains 4.4 g of fat per 100 g, of which 3.4 g is saturated (17% of the Daily Value).
How much sodium is in Tzatziki?
100 g contains 562 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated June 19, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9345205000037. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.