Two Friends Baking Co, Bread, Lemon Tea
Packaged product Bread and Baked Goods Macdowell Associates
Two Friends Baking Co, Bread, Lemon Tea contains 341 kcal per 100 g. A serving, 1 slice, 61.64 g (61.6 g) provides about 210 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 263 kcal per 100 g across 9,282 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 341 kcal | |
| Total fat L | 17.8 g | 23% |
| Saturated fat L | 1.6 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 97 mg | 4% |
| Total carbohydrates L | 40.6 g | 15% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 17.8 g | |
| Added sugars L | 8.9 g | 18% |
| Protein L | 4.9 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 97 mg | 7% |
| Iron L | 1.8 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gin the lowest quarter of bread and baked goods (median 8.9 g)
- Fiber3.2 gbelow the median for bread and baked goods (median 3.5 g)
- Sugars17.8 gin the top quarter of bread and baked goods (median 3 g)
- Fat17.8 gin the top quarter of bread and baked goods (median 3.6 g)
- Saturated fat1.6 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium97 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 341 kcal | 341 kcal |
| Protein | 4.9 g | 4.9 g |
| Carbohydrates | 40.6 g | 40.6 g |
| Fat | 17.9 g | 17.8 g |
| Fiber | 3.2 g | 3.2 g |
| Sugars | 17.9 g | 17.8 g |
| Sodium | 97 mg | 97 mg |
Product details
- Brand
- Macdowell Associates
- Barcode
- 0700115277754
- Label serving
- 1 SLICE (61.64 g)
- Category
- Breads
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Apple sauce (apples, apple juice) sugar, vegetable oil, gluten free flour (garbanzo bean, tapioca, fava bean flour, white sorghum flour & potato starch) eggs, lemon zest (lemon zest, lemon oil), baking powder & soda, citric acid, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Finn Crisp Original Finn crisp | 341 | 10 g | 60 g | 1.8 g |
| Estrellas Hacendado | 341 | 6.3 g | 73 g | 2 g |
| Farmhouse Bread Schär | 341 | 6.6 g | 68 g | 2 g |
| Black Sesame Buns Ho’s Did Sim Kitchen | 341 | 5.9 g | 58.8 g | 9.4 g |
| Soft brioche baguette Bakerly | 341 | 9.4 g | 54.1 g | 9.4 g |
| Real piada ste multicereali Ster | 341 | 7.5 g | 52 g | 11 g |
| Knäckebröd Mjölk KornMühle | 341 | 15 g | 65 g | 1.4 g |
| Sweet Rolls America's Bakery | 341 | 9.4 g | 65.9 g | 4.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two Friends Baking Co, Bread, Lemon Tea?
100 g of Two Friends Baking Co, Bread, Lemon Tea has 341 kcal. Serving, 1 slice, 61.64 g (61.6 g): about 210 kcal.
How much protein is in Two Friends Baking Co, Bread, Lemon Tea?
Two Friends Baking Co, Bread, Lemon Tea contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 3 g in serving, 1 slice, 61.64 g (61.6 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 8.9 g).
How many carbs are in Two Friends Baking Co, Bread, Lemon Tea?
Two Friends Baking Co, Bread, Lemon Tea has 40.6 g of total carbohydrates per 100 g, including 3.2 g of fiber and 17.8 g of sugars.
How much fat is in Two Friends Baking Co, Bread, Lemon Tea?
Two Friends Baking Co, Bread, Lemon Tea contains 17.8 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).
How much sodium is in Two Friends Baking Co, Bread, Lemon Tea?
100 g contains 97 mg of sodium, 4% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1883033. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2017. Imported November 6, 2026.
- Open Food Facts, record 0700115277754. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.