Two-bite brownies
Packaged product Sweets and Desserts Two-Bite
Two-bite brownies contains 500 kcal per 100 g. A serving, 2 brownies, 50 g (50 g) provides about 250 kcal.
Roughly 50% of its calories come from fat, with 46% from carbohydrates and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 389 kcal per 100 g across 3,205 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 28 g | 36% |
| Saturated fat L | 12 g | 60% |
| Trans fat L | 0 g | |
| Cholesterol L | 40 mg | 13% |
| Sodium L | 250 mg | 11% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 44 g | |
| Protein L | 4 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 40 mg | 3% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 46%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.8 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars44 gin the top quarter of sweets and desserts (median 33 g)
- Fat28 gin the top quarter of sweets and desserts (median 17.7 g)
- Saturated fat12 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium250 mgbelow the median for sweets and desserts (median 280 mg)
- Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 4 g | 4 g |
| Carbohydrates | 58 g | 58 g |
| Fat | 28 g | 28 g |
| Fiber | 0 g | 0 g |
| Sugars | 44 g | 44 g |
| Sodium | 250 mg | 250 mg |
Product details
Ingredients
Brownie: sugar, non-hydrogenated vegetable oil shortening (palm, canola and modified palm oils), chocolate (sugar, chocolate liquor, cocoa butter, soybean lecithin, vanilla extract), enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, corn syrup, cocoa powder (processed with alkali), water, salt, leavening (sodium acid pyrophosphate, sodium bicarbonate, cornstarch, monocalcium phosphate, calcium sulfate). icing: icing sugar, non-hydrogenated vegetable oil shortening (canola, palm, modified palm and palm kernel oils), glucose, water, skimmed milk powder, color (beet root powder), butter (cream, salt), soybean lecithin, salt, artificial flavor, polysorbate 60. chocolate heart: sugar, palm kernel oil, partially hydrogenated soybean oil, cocoa powder (processed with alkali), whole milk, chocolate, nonfat milk, cocoa, partially hydrogenated palm oil, soybean lecithin, vanillin, salt, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourEggSaltButterMilkPalm oilSugar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Two-bite brownies?
100 g of Two-bite brownies has 500 kcal. Serving, 2 brownies, 50 g (50 g): about 250 kcal.
How much protein is in Two-bite brownies?
Two-bite brownies contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 2 brownies, 50 g (50 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).
How many carbs are in Two-bite brownies?
Two-bite brownies has 58 g of total carbohydrates per 100 g, including 0 g of fiber and 44 g of sugars.
How much fat is in Two-bite brownies?
Two-bite brownies contains 28 g of fat per 100 g, of which 12 g is saturated (60% of the Daily Value).
What vitamins and minerals does Two-bite brownies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Two-bite brownies?
100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 487676. License: CC0 1.0 (U.S. public domain). Source record dated October 5, 2018. Imported November 6, 2026.
- Open Food Facts, record 0770981098913. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.