Twix Caramel Mill Chocolate

Packaged product Sweets and Desserts Mars

Twix Caramel Mill Chocolate contains 500 kcal per 100 g. A serving, 50 g (50 g) provides about 250 kcal.

Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (493 kcal per 100 g).

100 g provides 31% of the Daily Value for manganese, 25% of the Daily Value for copper and 16% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Twix Caramel Mill Chocolate by Mars, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
4 gprotein
66 gcarbohydrates
24 gfat
250kcal in serving, 50 g (50 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 24 g 31%
Saturated fat L 14 g 70%
Trans fat L 0.2 g
Cholesterol L 10 mg 3%
Sodium L 190 mg 8%
Total carbohydrates L 66 g 24%
Dietary fiber L 2 g 7%
Total sugars L 48 g
Added sugars L 37.8 g 76%
Protein L 4 g 8%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.84 µg4%
Vitamin E L 2.3 mg15%
Thiamin (B1) L 0.099 mg8%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.12 mg0.7%
Pantothenic acid (B5) L 0.79 mg16%
Vitamin B6 L 0.061 mg4%
Folate (B9) L 16.1 µg4%
Vitamin B12 L 0.29 µg12%
Calcium L 80 mg6%
Iron L 1.4 mg8%
Magnesium L 50 mg12%
Phosphorus L 178 mg14%
Potassium L 349 mg7%
Zinc L 1 mg10%
Copper L 0.23 mg25%
Manganese L 0.71 mg31%
Selenium L 8.9 µg16%
Iodine L 23.4 µg16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 53%Fat: 44%500kcal / 100 g
  • Protein 3%
  • Carbohydrates 53%
  • Fat 44%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese31%Copper25%Selenium16%Pantothenic acid (B5)16%Iodine16%Vitamin E15%Phosphorus14%Vitamin B1212%Magnesium12%Riboflavin (B2)11%

Nutritional insights

  • Protein4 gin the lowest quarter of sweets and desserts (median 4.9 g)
  • Sugars48 gin the top quarter of sweets and desserts (median 47 g)
  • Sodium190 mgabove the median for sweets and desserts (median 180 mg)
  • Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels
  • Water5.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L15.1 g
Carotenoids (1)
Beta-carotene L18.8 µg
Other components (2)
Water L5.2 g
Alcohol L0 g

Product details

Brand
Mars
Barcode
0058496352769
Quantity
200 g
Label serving
50 g
Category
Candy chocolate bars filled with biscuit and caramel
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate (sugar, cocoa butter, milk ingredients, cocoa mass, lactose, soy lecithin, polyglycerol polyricinoleate, artificial flavours), Enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Palm oil, Corn syrup, Sugar, Icing sugar, Milk ingredients, Dextrose, Salt, Cocoa powder, Soy lecithin, Modified corn starch, Sodium bicarbonate, Artificial flavour

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourPalm oilSugarMilkSaltCocoa butter

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Twix Caramel Mill Chocolate?

100 g of Twix Caramel Mill Chocolate has 500 kcal. Serving, 50 g (50 g): about 250 kcal.

How much protein is in Twix Caramel Mill Chocolate?

Twix Caramel Mill Chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 50 g (50 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.9 g).

How many carbs are in Twix Caramel Mill Chocolate?

Twix Caramel Mill Chocolate has 66 g of total carbohydrates per 100 g, including 2 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Twix Caramel Mill Chocolate?

Twix Caramel Mill Chocolate contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Twix Caramel Mill Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (31% DV), copper (25% DV), selenium (16% DV), Pantothenic acid (B5) (16% DV) and iodine (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Twix Caramel Mill Chocolate?

100 g contains 190 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0058496352769. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.