Twisties chicken
Packaged product Snacks Twisties
Twisties chicken contains 497 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (500 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 497 kcal | |
| Total fat L | 22.9 g | 29% |
| Saturated fat L | 1.8 g | 9% |
| Sodium L | 790 mg | 34% |
| Total carbohydrates L | 65.6 g | 24% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 6.6 g | 13% |
| Potassium L | 453 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.6 gabove the median for snacks (median 6.3 g)
- Fiber0 gin the lowest quarter of snacks (median 3.9 g)
- Sugars2.7 gbelow the median for snacks (median 2.8 g)
- Fat22.9 gbelow the median for snacks (median 26 g)
- Saturated fat1.8 gin the lowest quarter of snacks (median 2.7 g)
- Sodium790 mgabove the median for snacks (median 580 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
CEREALS (CORN, RICE), CANOLA OIL, MALTODEXTRIN, SALT, WHEY POWDER (MILK), FLAVOUR ENHANCERS (621,635), SUGAR, MINERAL SALT (POTASSIUM CHLORIDE), FLAVOUR, CHICKEN FAT, HYDROLYSED VEGETABLE PROTEIN (SOY), ONION POWDER, DEXTROSE, GARLIC POWDER, SPICE (TURMERIC), NATURAL COLOUR (TURMERIC).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSaltSugarOnionGarlicRice
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Veggie creations Pringles | 497 | 4.4 g | 58.4 g | 26.1 g |
| Doritos Tex-Mex Doritos | 497 | 6.6 g | 56.9 g | 25.8 g |
| Snack Aper Matutano Doritos Tex-Mex 120g Doritos | 497 | 6.6 g | 56.9 g | 25.8 g |
| Chicken And Garlic Butter Crisps Marks & Spencers | 497 | 7.1 g | 54 g | 27.1 g |
| doritos MD | 497 | 6.6 g | 56.9 g | 25.8 g |
| Doritos Doritos | 497 | 6.6 g | 56.9 g | 25.8 g |
| Ridge Cut Spiced Taco Asda | 497 | 7.5 g | 54 g | 27 g |
| Camembert And Garlic Crisps Asda | 497 | 7 g | 58 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twisties chicken?
100 g of Twisties chicken has 497 kcal.
How much protein is in Twisties chicken?
Twisties chicken contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6.3 g).
How many carbs are in Twisties chicken?
Twisties chicken has 65.6 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twisties chicken?
Twisties chicken contains 22.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).
How much sodium is in Twisties chicken?
100 g contains 790 mg of sodium, 34% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 29, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310015243905. License: ODbL 1.0 (Open Food Facts). Source record dated March 29, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.