Twisted Flamin' Hot Snacks
Packaged product Snacks Cheetos
Twisted Flamin' Hot Snacks contains 533 kcal per 100 g. A serving, 30 g (30 g) provides about 160 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (498 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 2.5 g | 13% |
| Sodium L | 772 mg | 34% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 4 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gin the lowest quarter of snacks (median 7.1 g)
- Fiber1.1 gin the lowest quarter of snacks (median 4.3 g)
- Sugars4 gin the top quarter of snacks (median 1.7 g)
- Fat30 gin the top quarter of snacks (median 24 g)
- Saturated fat2.5 gbelow the median for snacks (median 2.6 g)
- Sodium772 mgin the top quarter of snacks (median 440 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cheetos
- Barcode
- 5000328494067
- Quantity
- 30 g
- Label serving
- 30 g
- Category
- Corn chips
- Packaging
- en:plastic-bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn (Maize), Rapeseed Oil, Flamir Hot Flavour [Sugar, Flavourings (contains Soya, Wheat), Flavour Enhancers (Monosodium glutamate, Disodium 5-ribonucleotides), Fructose, Acidity Regulators (Sodium acetates, Malic acid), Salt, Onion Powder, Hydrolysed Soya Protein, Garlic Powder, Soya Derivatives. Wheat Derivatives, Colours (Paprika extract, Sulphite ammonia caramel)]
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarSaltOnionGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5000328494067. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.