Twisted Cesar Pesto Caesar Chopped Salad Kit

Packaged product Vegetables Fresh Express

Twisted Cesar Pesto Caesar Chopped Salad Kit contains 160 kcal per 100 g. A serving, 1 cup, 100 g (100 g) provides about 160 kcal.

Roughly 76% of its calories come from fat, with 14% from carbohydrates and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in vegetables on FoodFactly, where the median is 139 kcal per 100 g across 1,468 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Twisted Cesar Pesto Caesar Chopped Salad Kit by Fresh Express, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4 gprotein
6 gcarbohydrates
14 gfat
160kcal in serving, 1 cup, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 14 g 18%
Saturated fat L 3 g 15%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 390 mg 17%
Total carbohydrates L 6 g 2%
Dietary fiber L 1 g 4%
Total sugars L 2 g
Added sugars L 1 g 2%
Protein L 4 g 8%
Vitamin D L 0 µg0%
Choline L 0 mg0%
Calcium L 110 mg8%
Iron L 0.7 mg4%
Potassium L 130 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 14%Fat: 76%160kcal / 100 g
  • Protein 10%
  • Carbohydrates 14%
  • Fat 76%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8%Iron4%Potassium3%Vitamin D0%Choline0%

Nutritional insights

  • Protein4 gbelow the median for vegetables (median 4.3 g)
  • Fiber1 gin the lowest quarter of vegetables (median 1.8 g)
  • Sugars2 gbelow the median for vegetables (median 3 g)
  • Fat14 gin the top quarter of vegetables (median 7.9 g)
  • Saturated fat3 gin the top quarter of vegetables (median 1.3 g)
  • Sodium390 mgabove the median for vegetables (median 320 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 160 kcal160 kcal
Protein 4 g4 g
Carbohydrates 6 g6 g
Fat 13 g14 g
Fiber 1 g1 g
Sugars 2 g2 g
Sodium 370 mg390 mg

Product details

Brand
Fresh Express
Barcode
0071279302164
Quantity
9.5 oz
Label serving
1 cup (100 g)
Category
Prepared salads
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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PROTEIN BOWL Mediterranean Style TASTY BITE 160 5.6 g 26.4 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0071279302164. License: ODbL 1.0 (Open Food Facts). Source record dated June 17, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2568527. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Twisted Cesar Pesto Caesar Chopped Salad Kit?

100 g of Twisted Cesar Pesto Caesar Chopped Salad Kit has 160 kcal. Serving, 1 cup, 100 g (100 g): about 160 kcal.

How much protein is in Twisted Cesar Pesto Caesar Chopped Salad Kit?

Twisted Cesar Pesto Caesar Chopped Salad Kit contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 1 cup, 100 g (100 g). About 10% of its calories come from protein. Compared with other vegetables, that is below the median (median 4.3 g).

How many carbs are in Twisted Cesar Pesto Caesar Chopped Salad Kit?

Twisted Cesar Pesto Caesar Chopped Salad Kit has 6 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars.

How much fat is in Twisted Cesar Pesto Caesar Chopped Salad Kit?

Twisted Cesar Pesto Caesar Chopped Salad Kit contains 14 g of fat per 100 g, of which 3 g is saturated (15% of the Daily Value).

How much sodium is in Twisted Cesar Pesto Caesar Chopped Salad Kit?

100 g contains 390 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 17, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.