Tuscan Bean & Rice soup - Organic
Packaged product Soups and Sauces Amy's
Tuscan Bean & Rice soup - Organic contains 42 kcal per 100 g. A serving, 1 cup, 245 g (245 g) provides about 103 kcal.
Roughly 65% of its calories come from carbohydrates, with 23% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 64 kcal per 100 g across 14 products.
100 g provides 14% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.12 g | 0.6% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 188 mg | 8% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 1 g | |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 122 µg | 14% |
| Vitamin C L | 2.4 mg | 3% |
| Calcium L | 18 mg | 1% |
| Iron L | 0.35 mg | 2% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 65%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the lowest quarter of soups and sauces (median 2.9 g)
- Fiber1 gin the lowest quarter of soups and sauces (median 2.3 g)
- Sugars1 gin the lowest quarter of soups and sauces (median 1.7 g)
- Fat1.1 gin the lowest quarter of soups and sauces (median 1.8 g)
- Saturated fat0.12 gbelow the median for soups and sauces (median 0.35 g)
- Sodium188 mgabove the median for soups and sauces (median 174 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 65 kcal | 42 kcal |
| Protein | 2 g | 1.3 g |
| Carbohydrates | 10.2 g | 7 g |
| Fat | 1.8 g | 1.1 g |
| Fiber | 2 g | 1 g |
| Sugars | 1.6 g | 1 g |
| Sodium | 278 mg | 188 mg |
Product details
- Brand
- Amy's
- Barcode
- 0042272005192
- Quantity
- 15 oz (425g)
- Label serving
- 1 cup (245 g)
- Category
- Tuscan soup
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ingredients (vegan): filtered water, organic onions, organic brown rice, organic borlotti beans, organic celery, organic spinach, organic carrots, organic tomato puree, organic garlic, organic extra virgin olive oil, organic spices, sea salt, organic black pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tuscan Style Minestrone Soup Giant Eagle | 45 | 1.6 g | 7.8 g | 1 g |
| Tuscan style vegetable soup Ahold | 49 | 1.6 g | 6.9 g | 1.6 g |
| Chunky Tuscan bean soups with vegetables, a hint of garlic & chilli Waitrose | 50 | 2.6 g | 7.6 g | 0.5 g |
| Tuscan Style Chicken Soup Lidl | 55 | 3 g | 5.6 g | 1.9 g |
| Tuscan Peasant Soup Sierra Soups Inc. | 57 | 3.4 g | 10.2 g | 0.28 g |
| Tuscan white bean soup Fig Food Co. | 61 | 2.9 g | 9.8 g | 1.2 g |
| Wine Trader Joe's | 67 | 1.2 g | 6.7 g | 4.3 g |
| Boulder Organic!, Tuscan White Bean Soup Boulder Organic! | 75 | 4 g | 11.4 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2313146. License: CC0 1.0 (U.S. public domain). Source record dated January 22, 2021. Imported November 6, 2026.
- Open Food Facts, record 0042272005192. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.