Turtle Splash Cereal Organic

Packaged product Grains and Pasta Nature's Path Organic - Envirokidz

Turtle Splash Cereal Organic contains 400 kcal per 100 g. A serving, 1 cup, 40 g (40 g) provides about 160 kcal.

Roughly 84% of its calories come from carbohydrates, with 10% from protein and 6% from fat (estimated with general energy factors).

That is close to the median for grains and pasta on FoodFactly (377 kcal per 100 g).

100 g provides 28% of the Daily Value for calcium, 14% of the Daily Value for iron and 12% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Turtle Splash Cereal Organic by Nature's Path Organic - Envirokidz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
10 gprotein
82.5 gcarbohydrates
2.5 gfat
160kcal in serving, 1 cup, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 2.5 g 3%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 275 mg 12%
Total carbohydrates L 82.5 g 30%
Dietary fiber L 5 g 18%
Total sugars L 22.5 g
Added sugars L 17.5 g 35%
Protein L 10 g 20%
Vitamin D L 0 µg0%
Calcium L 368 mg28%
Iron L 2.5 mg14%
Potassium L 578 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 84%Fat: 6%400kcal / 100 g
  • Protein 10%
  • Carbohydrates 84%
  • Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium28%Iron14%Potassium12%Vitamin D0%

Nutritional insights

  • Protein10 gabove the median for grains and pasta (median 9.3 g)
  • Fiber5 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars22.5 gabove the median for grains and pasta (median 13 g)
  • Fat2.5 gbelow the median for grains and pasta (median 5 g)
  • Saturated fat0 gin the lowest quarter of grains and pasta (median 0.53 g)
  • Sodium275 mgabove the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 400 kcal400 kcal
Protein 10 g10 g
Carbohydrates 82.5 g82.5 g
Fat 2.5 g2.5 g
Fiber 5 g5 g
Sugars 22.5 g22.5 g
Sodium 288 mg275 mg

Product details

Brand
Nature's Path Organic - Envirokidz
Barcode
0058449205029
Quantity
10 oz
Label serving
1 cup (40 g)
Category
Cereals and their products
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Brown rice flour*, navy bean flour*, cane sugar*, beetroot juice concentrate* (color), sea salt, Fairtrade cocoa powder* (processed with alkali), calcium carbonate, strawberry juice concentrate*, strawberry flavor*, chocolate flavor*. *Organic.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RiceSugarSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1126171. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0058449205029. License: ODbL 1.0 (Open Food Facts). Source record dated June 7, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turtle Splash Cereal Organic?

100 g of Turtle Splash Cereal Organic has 400 kcal. Serving, 1 cup, 40 g (40 g): about 160 kcal.

Is Turtle Splash Cereal Organic high in protein?

Turtle Splash Cereal Organic contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 4 g in serving, 1 cup, 40 g (40 g). About 10% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 9.3 g).

How many carbs are in Turtle Splash Cereal Organic?

Turtle Splash Cereal Organic has 82.5 g of total carbohydrates per 100 g, including 5 g of fiber and 22.5 g of sugars.

How much fat is in Turtle Splash Cereal Organic?

Turtle Splash Cereal Organic contains 2.5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Turtle Splash Cereal Organic contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (28% DV), iron (14% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turtle Splash Cereal Organic?

100 g contains 275 mg of sodium, 12% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.