Turkish rolls
Packaged product Bread and Baked Goods Coles
Turkish rolls contains 270 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 14% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 1 g | 5% |
| Sodium L | 308 mg | 13% |
| Total carbohydrates L | 48.8 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 3.5 g | |
| Protein L | 9.3 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 74%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.3 gabove the median for bread and baked goods (median 8.9 g)
- Sugars3.5 gabove the median for bread and baked goods (median 3.1 g)
- Fat3.4 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat1 gin the top quarter of bread and baked goods (median 0.4 g)
- Sodium308 mgin the lowest quarter of bread and baked goods (median 467 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
wheat flour [wheat flour, thiamin, folic acid], water, canola oil, vinegar, salt, yeast, wheat gluten, sesame seeds, nigella seeds, preservative (potassium sorbate), emulsifier (322 from soy),
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilVinegarSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wholemeal wraps Dunnes Stores | 270 | 12 g | 50 g | 1.5 g |
| Sesame Premium Buns Franz | 270 | 9.5 g | 48.6 g | 4.7 g |
| Chléb toastový Penam | 270 | 8.2 g | 48 g | 4.2 g |
| Sourdough Gallaghers bakehouse | 270 | 10.7 g | 34 g | 7.9 g |
| Multigrano Fuchs | 270 | 10 g | 42 g | 6.8 g |
| Malax limpan Malax limpan | 270 | 8.1 g | 53.5 g | 1.8 g |
| Casadipane Casadipane | 270 | 8.2 g | 51 g | 2.8 g |
| Seeded burger buns Ocado | 270 | 11 g | 44 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkish rolls?
100 g of Turkish rolls has 270 kcal.
How much protein is in Turkish rolls?
Turkish rolls contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.9 g).
How many carbs are in Turkish rolls?
Turkish rolls has 48.8 g of total carbohydrates per 100 g, including 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkish rolls?
Turkish rolls contains 3.4 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
How much sodium is in Turkish rolls?
100 g contains 308 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 28, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310645311401. License: ODbL 1.0 (Open Food Facts). Source record dated April 28, 2023. Imported November 7, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.