Turkey Pot Pie
Packaged product Sweets and Desserts Boston Market
Turkey Pot Pie contains 237 kcal per 100 g. A serving, 1 cup, 190 g (190 g) provides about 450 kcal.
Roughly 58% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 190 kcal per 100 g across 349 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 237 kcal | |
| Total fat L | 15.3 g | 20% |
| Saturated fat L | 6.8 g | 34% |
| Trans fat L | 0.53 g | |
| Cholesterol L | 11 mg | 4% |
| Sodium L | 363 mg | 16% |
| Total carbohydrates L | 19 g | 7% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.1 g | |
| Protein L | 5.8 g | 12% |
| Vitamin A L | 78.9 µg | 9% |
| Vitamin C L | 0.6 mg | 0.7% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.8 gbelow the median for sweets and desserts (median 6.4 g)
- Fiber1.1 gbelow the median for sweets and desserts (median 1.2 g)
- Sugars2.1 gbelow the median for sweets and desserts (median 3.2 g)
- Fat15.3 gin the top quarter of sweets and desserts (median 7.2 g)
- Saturated fat6.8 gin the top quarter of sweets and desserts (median 2 g)
- Sodium363 mgabove the median for sweets and desserts (median 343 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 263 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 237 kcal | 237 kcal |
| Protein | 5.8 g | 5.8 g |
| Carbohydrates | 19 g | 19 g |
| Fat | 15.3 g | 15.3 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 363 mg | 363 mg |
Product details
- Brand
- Boston Market
- Barcode
- 0738912022499
- Label serving
- 1 cup (190 g)
- Category
- Frozen foods
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Filling: water, cooked turkey breast (boneless, skinless turkey breast, water, starch blend [modified corn and potato starch, sodium phosphates, carrageenan], salt, isolated soy protein, turkey flavor [dextrose, salt, flavoring {yeast extract, natural flavors}, rendered turkey fat, sugar, water, turkey flavor {contains sea salt}, palm oil, corn starch, disodium inosinate, disodium guanylate, onion powder, garlic powder, spices, natural flavor]), carrots, gravy mix (modified food starch, wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, enzyme, folic acid], cream sauce base [coconut oil, corn syrup solids, sodium caseinate, mono and diglycerides, dipotassium phosphate], sweet whey, salt, yeast extract, chicken fat, xanthan gum, sugar, chicken broth powder, disodium inosinate and disodium guanylate, onion powder, garlic powder, natural flavor, spices, turmeric [color]), corn, peas, onion, celery, spices. crust: bleached enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), shortening (soybean oil, hydrogenated soybean oil), water, dough conditioner (wheat flour, dextrose, corn starch, salt, sodium propionate [preservative], 2% or less of sodium aluminosilicate, sodium metabisulfite), dextrose, salt, sodium bicarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OnionSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Asian-Style Citrus Chicken Wings Simmons | 236 | 13.5 g | 11.2 g | 14.6 g |
| Pierogies Factory, Feta & Spinach Mr. Beverages Old Time Cocktail Mixes | 239 | 8.9 g | 29.2 g | 8.9 g |
| Feuilletté au fromage et jambon Pierre Schmidt | 239 | 11 g | 23 g | 11 g |
| Cooked perfect, bites, honey bbq chicken Cooked Perfect | 239 | 14.1 g | 16.9 g | 12.7 g |
| Chicken Corn Chowder POT PIE Marie Callender's | 235 | 6.5 g | 21 g | 14 g |
| Blackened Salmon Cakes Chef Jenn | 235 | 14.1 g | 8.2 g | 15.3 g |
| Crab Cakes, Handmade Handy | 235 | 9.4 g | 17.6 g | 14.1 g |
| Gluten Free Corn Dogs Honey Crunchy Foster Farms | 240 | 9.3 g | 26.7 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2035391. License: CC0 1.0 (U.S. public domain). Source record dated September 27, 2018. Imported November 6, 2026.
- Open Food Facts, record 0738912022499. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.