Turkey Lasagna
Packaged product Meals and Dishes Barefoot Contessa
Turkey Lasagna contains 148 kcal per 100 g. A serving, 10 onz, 283 g (283 g) provides about 419 kcal.
Roughly 41% of its calories come from fat, with 33% from carbohydrates and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 188 kcal per 100 g across 582 products.
100 g provides 18% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 148 kcal | |
| Total fat L | 6.7 g | 9% |
| Saturated fat L | 3.2 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 424 mg | 18% |
| Total carbohydrates L | 12.4 g | 5% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 2.5 g | |
| Protein L | 9.5 g | 19% |
| Vitamin A L | 159 µg | 18% |
| Vitamin C L | 4.2 mg | 5% |
| Calcium L | 124 mg | 10% |
| Iron L | 0.95 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 33%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.5 gabove the median for meals and dishes (median 7.7 g)
- Fiber1.1 gbelow the median for meals and dishes (median 1.4 g)
- Sugars2.5 gabove the median for meals and dishes (median 2.4 g)
- Fat6.7 gabove the median for meals and dishes (median 6.4 g)
- Saturated fat3.2 gabove the median for meals and dishes (median 2.2 g)
- Sodium424 mgabove the median for meals and dishes (median 398 mg)
- Protein per 100 kcal6.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 530 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 148 kcal | 148 kcal |
| Protein | 9.5 g | 9.5 g |
| Carbohydrates | 12.4 g | 12.4 g |
| Fat | 6.7 g | 6.7 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 2.5 g | 2.5 g |
| Sodium | 424 mg | 424 mg |
Product details
- Brand
- Barefoot Contessa
- Barcode
- 0081697003703
- Label serving
- 10 ONZ (283 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sauce (tomatoes [tomatoes, tomato puree, salt, citric acid, calcium chloride], turkey sausage [turkey, water, turkey fat, salt, spice extractives {including paprika}, bha, bht, citric acid, sodium tripolyphosphate], tomato paste, onion, extra virgin olive oil, basil, garlic, salt, spice), cheese filling (ricotta cheese [whey, milk, cream, vinegar, salt], water, mozzarella and parmesan cheeses [pasteurized milk, cheese cultures, salt, enzymes], goat cheese [cultured pasteurized goat milk, salt, rennet], modified corn starch, eggs, salt, spice), pasta (enriched durum semolina [durum semolina wheat flour, niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid], water).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoOnionOlive oilGarlicSaltEggMilkCreamVinegar
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|---|---|---|---|---|
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| Meat lasagna Kroger | 146 | 7.5 g | 20.7 g | 3.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Lasagna?
100 g of Turkey Lasagna has 148 kcal. Serving, 10 onz, 283 g (283 g): about 419 kcal.
How much protein is in Turkey Lasagna?
Turkey Lasagna contains 9.5 g of protein per 100 g (19% of the 50 g Daily Value), or 27 g in serving, 10 onz, 283 g (283 g). About 26% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 7.7 g).
How many carbs are in Turkey Lasagna?
Turkey Lasagna has 12.4 g of total carbohydrates per 100 g, including 1.1 g of fiber and 2.5 g of sugars.
How much fat is in Turkey Lasagna?
Turkey Lasagna contains 6.7 g of fat per 100 g, of which 3.2 g is saturated (16% of the Daily Value).
What vitamins and minerals does Turkey Lasagna contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Lasagna?
100 g contains 424 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902805. License: CC0 1.0 (U.S. public domain). Source record dated February 11, 2018. Imported November 6, 2026.
- Open Food Facts, record 0081697003703. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.