Turkey Burgers
Turkey Burgers contains 97 kcal per 100 g.
Roughly 81% of its calories come from protein, with 16% from fat and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97.3 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.44 g | 2% |
| Sodium L | 79.6 mg | 3% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 20.4 g | 41% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81%
- Carbohydrates 4%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20.4 gin the top quarter of meat (median 16.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat1.8 gin the lowest quarter of meat (median 17 g)
- Saturated fat0.44 gin the lowest quarter of meat (median 5.8 g)
- Sodium79.6 mgin the lowest quarter of meat (median 514 mg)
- Protein per 100 kcal20.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Koch's
- Barcode
- 0097914089818
- Quantity
- 16 oz
- Category
- Frozen meats
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Dark Turkey, Oleoresin Rosemary
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wild Pacific Salmon Burgers Simply Seafood | 97 | 16.8 g | 0 g | 3.1 g |
| Florida Alligator Meat Tropic Star Seafood | 97 | 24.8 g | 0 g | 2.7 g |
| Boneless Skinless Chicken Breast Great Value | 98 | 20.5 g | 0 g | 2.2 g |
| File Peito Frango Aurora AURORA | 99 | 21 g | 0 g | 1.7 g |
| Sockeye Salmon Burgers Wegmans | 99 | 16.5 g | 2.2 g | 2.8 g |
| Kycklingbröstfilé ICA | 100 | 23 g | 0.5 g | 1.2 g |
| Hähnchenbrustfilet Gut & Günstig | 93 | 20 g | 0.1 g | 1.4 g |
| Coop Xtra Kycklinginnerfilé Coop | 90 | 20 g | 0.5 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0097914089818. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.