Turkey Burgers
Packaged product Meat Good & Gather
Turkey Burgers contains 128 kcal per 100 g. A serving, 1 burger, 149 g (149 g) provides about 191 kcal.
Roughly 56% of its calories come from protein, with 44% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in meat on FoodFactly, where the median is 245 kcal per 100 g across 820 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 128 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22% |
| Sodium L | 302 mg | 13% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.4 g | 35% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.4 gabove the median for meat (median 16.1 g)
- Sugars0 gin the lowest quarter of meat (median 0.5 g)
- Fat6 gin the lowest quarter of meat (median 17 g)
- Saturated fat1.3 gin the lowest quarter of meat (median 5.8 g)
- Sodium302 mgbelow the median for meat (median 514 mg)
- Protein per 100 kcal13.6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 128 kcal | 128 kcal |
| Protein | 17.4 g | 17.4 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 6 g | 6 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 302 mg | 302 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239019733
- Quantity
- 32 oz
- Label serving
- 1 burger (149 g)
- Category
- Frozen meats
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Canelones boloñesa dia | 128 | 4.8 g | 12 g | 6.6 g |
| Seasoned Mahi Burger Inland Market | 128 | 16.8 g | 3.5 g | 4.4 g |
| Chicken meatballs, hatch green chile & mozzarella cheese Hyvee | 129 | 18.8 g | 3.5 g | 4.7 g |
| Gravy & 6 Salisbury Steaks On-Cor | 129 | 6.8 g | 6.1 g | 9.1 g |
| Italian Chicken Meatballs Hy-Vee | 129 | 16.5 g | 3.5 g | 5.9 g |
| Chicken Meatballs Hy-Vee | 129 | 15.3 g | 2.4 g | 4.1 g |
| Spicy Red Pepper Chicken Meatballs Target Stores | 129 | 16.5 g | 5.9 g | 4.7 g |
| Akara, African Falafel Burgers Quanta Press Incorporated | 129 | 3.5 g | 17.6 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2605021. License: CC0 1.0 (U.S. public domain). Source record dated June 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0085239019733. License: ODbL 1.0 (Open Food Facts). Source record dated May 24, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.