Turkey breast

Packaged product Poultry Oscar Mayer

Turkey breast contains 125 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 70 kcal.

Roughly 72% of its calories come from protein, with 15% from fat and 13% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 366 products.

100 g provides 12% of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Turkey breast by Oscar Mayer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
125kcal per 100 g
19.6 gprotein
3.6 gcarbohydrates
1.8 gfat
70kcal in serving, 2 onz, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 125 kcal
Total fat L 1.8 g 2%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 36 mg 12%
Sodium L 911 mg 40%
Total carbohydrates L 3.6 g 1%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Protein L 19.6 g 39%
Vitamin A L 0 µg0%
Vitamin C L 10.7 mg12%
Calcium L 0 mg0%
Iron L 0.64 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 72%Carbohydrates: 13%Fat: 15%125kcal / 100 g
  • Protein 72%
  • Carbohydrates 13%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C12%Iron4%Vitamin A0%Calcium0%

Nutritional insights

  • Sugars0 gin the lowest quarter of poultry (median 0.7 g)
  • Fat1.8 gabove the median for poultry (median 1.7 g)
  • Saturated fat0 gin the lowest quarter of poultry (median 0.3 g)
  • Sodium911 mgin the top quarter of poultry (median 744 mg)
  • Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 107 kcal125 kcal
Protein 17.9 g19.6 g
Carbohydrates 1.8 g3.6 g
Fat 1.8 g1.8 g
Fiber n/a0 g
Sugars 0 g0 g
Sodium 750 mg911 mg

Product details

Brand
Oscar Mayer
Barcode
0044700061916
Quantity
8 oz
Label serving
2 ONZ (56 g)
Category
Turkey breasts
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Turkey breast, water, cultured dextrose*, contains less than 2% of potato starch, sea salt, honey, vinegar*, cultured celery juice*, cherry powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltHoneyVinegar

Similar products

FoodCaloriesProteinCarbsFat
Turkey Breast Taste Of Inspirations 125 21.4 g 5.4 g 0.89 g
Turkey breast, honey maple Winn-Dixie 125 16.1 g 7.1 g 2.7 g
Oven Roasted Turkey Breast Giant Eagle 125 17.9 g 8.9 g 1.8 g
Smoked Turkey Breast Giant Eagle 125 17.9 g 7.1 g 1.8 g
Turkey breast, honey maple Southern Home 125 16.1 g 7.1 g 2.7 g
Turkey breast Hill Country Fare 125 14.3 g 7.1 g 3.6 g
Blanc de Dinde Choix LES SALAISONS DE L'ARRÉE 125 19 g 2 g 4.5 g
Turkey Breast, Sweet Maple Hy-Vee 125 21.4 g 5.4 g 1.8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615766. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0044700061916. License: ODbL 1.0 (Open Food Facts). Source record dated April 29, 2023. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Turkey breast?

100 g of Turkey breast has 125 kcal. Serving, 2 onz, 56 g (56 g): about 70 kcal.

Is Turkey breast high in protein?

Turkey breast contains 19.6 g of protein per 100 g (39% of the 50 g Daily Value), or 11 g in serving, 2 onz, 56 g (56 g). About 72% of its calories come from protein.

How many carbs are in Turkey breast?

Turkey breast has 3.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Turkey breast?

Turkey breast contains 1.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Turkey breast contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turkey breast?

100 g contains 911 mg of sodium, 40% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 29, 2023. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.