Turkey breast
Packaged product Poultry Healthy Ones
Turkey breast contains 125 kcal per 100 g. A serving, 3 slices, 56 g (56 g) provides about 70 kcal.
Roughly 63% of its calories come from protein, with 19% from fat and 17% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 104 kcal per 100 g across 366 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 2.7 g | 3% |
| Saturated fat L | 0.89 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 45 mg | 15% |
| Sodium L | 732 mg | 32% |
| Total carbohydrates L | 5.4 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 5.4 g | |
| Protein L | 19.6 g | 39% |
| Iron L | 0.64 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 63%
- Carbohydrates 17%
- Fat 19%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars5.4 gin the top quarter of poultry (median 0.7 g)
- Fat2.7 gin the top quarter of poultry (median 1.7 g)
- Saturated fat0.89 gin the top quarter of poultry (median 0.3 g)
- Sodium732 mgbelow the median for poultry (median 744 mg)
- Protein per 100 kcal15.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 125 kcal | 125 kcal |
| Protein | 19.6 g | 19.6 g |
| Carbohydrates | 5.4 g | 5.4 g |
| Fat | 2.7 g | 2.7 g |
| Fiber | n/a | n/a |
| Sugars | 5.4 g | 5.4 g |
| Sodium | 732 mg | 732 mg |
Product details
- Brand
- Healthy Ones
- Barcode
- 0030900180076
- Label serving
- 3 SLICES (56 g)
- Category
- Turkey breasts
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Turkey breast, water, honey, contains 2% or less of sugar, salt, potassium lactate, sodium diacetate, sodium erythorbate, sodium nitrite, sodium phosphates.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turkey Breast Taste Of Inspirations | 125 | 21.4 g | 5.4 g | 0.89 g |
| Turkey breast, honey maple Winn-Dixie | 125 | 16.1 g | 7.1 g | 2.7 g |
| Oven Roasted Turkey Breast Giant Eagle | 125 | 17.9 g | 8.9 g | 1.8 g |
| Smoked Turkey Breast Giant Eagle | 125 | 17.9 g | 7.1 g | 1.8 g |
| Turkey breast, honey maple Southern Home | 125 | 16.1 g | 7.1 g | 2.7 g |
| Turkey breast Hill Country Fare | 125 | 14.3 g | 7.1 g | 3.6 g |
| Blanc de Dinde Choix LES SALAISONS DE L'ARRÉE | 125 | 19 g | 2 g | 4.5 g |
| Turkey Breast, Sweet Maple Hy-Vee | 125 | 21.4 g | 5.4 g | 1.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2017887. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0030900180076. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.