Tuna & Sweetcorn Sandwich
Packaged product Meals and Dishes Twelve
Tuna & Sweetcorn Sandwich contains 242 kcal per 100 g. A serving, 211 g (211 g) provides about 510 kcal.
Roughly 45% of its calories come from fat, with 38% from carbohydrates and 18% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (237 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 0.95 mg | 0% |
| Total carbohydrates L | 22.3 g | 8% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 2.5 g | |
| Protein L | 10.4 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 38%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 10 g)
- Fiber3.5 gin the top quarter of meals and dishes (median 1.8 g)
- Sugars2.5 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.8 gabove the median for meals and dishes (median 8.3 g)
- Saturated fat0.9 gin the lowest quarter of meals and dishes (median 2.7 g)
- Sodium0.95 mgin the lowest quarter of meals and dishes (median 433 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Twelve
- Barcode
- 5032490041800
- Label serving
- 211 g
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| 雙層吉士豬肉堡加蛋 Double-Layer Sausage and Egg Cheese Burger 7-11 | 242 | 14 g | 18 g | 12.6 g |
| Pepperoni & Sausage Pizza Hotpockets | 242 | 7.5 g | 30.8 g | 10 g |
| Egg Mayo Sandwich Cheers Treats | 242 | 9.6 g | 25.5 g | 11.3 g |
| Ciabatta Sandwich Boulart | 242 | 8.3 g | 48.3 g | 1.7 g |
| Slow Cooked Lamb Shoulder Meal Kit Coles | 242 | 11.7 g | 16.5 g | 13.8 g |
| Flatbread Pizza Midtown | 242 | 10.4 g | 23.4 g | 11.5 g |
| Sandwich Harmons | 242 | 11.9 g | 21.2 g | 12.3 g |
| Sandwich Duo Thunfisch & Ei Edeka | 242 | 10 g | 20 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5032490041800. License: ODbL 1.0 (Open Food Facts). Source record dated April 21, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.