Flatbread Pizza
Packaged product Meals and Dishes Midtown
Flatbread Pizza contains 242 kcal per 100 g. A serving, 1 portion, 269 g (269 g) provides about 650 kcal.
Roughly 43% of its calories come from fat, with 39% from carbohydrates and 17% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (235 kcal per 100 g).
100 g provides 12% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 242 kcal | |
| Total fat L | 11.5 g | 15% |
| Saturated fat L | 4.5 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 24.2 mg | 8% |
| Sodium L | 587 mg | 26% |
| Total carbohydrates L | 23.4 g | 9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.6 g | |
| Added sugars L | 1.5 g | 3% |
| Protein L | 10.4 g | 21% |
| Vitamin D L | 0.37 µg | 2% |
| Calcium L | 152 mg | 12% |
| Iron L | 1.1 mg | 6% |
| Potassium L | 134 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 39%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.4 gabove the median for meals and dishes (median 9.8 g)
- Fiber0 gin the lowest quarter of meals and dishes (median 1.6 g)
- Sugars2.6 gbelow the median for meals and dishes (median 2.6 g)
- Fat11.5 gabove the median for meals and dishes (median 8.2 g)
- Saturated fat4.5 gabove the median for meals and dishes (median 2.8 g)
- Sodium587 mgin the top quarter of meals and dishes (median 403 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Midtown
- Barcode
- 0041220545513
- Label serving
- 1 portion (269 g)
- Category
- Meals and Dishes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Harmons | 242 | 11.9 g | 21.2 g | 12.3 g |
| Slow Cooked Lamb Shoulder Meal Kit Coles | 242 | 11.7 g | 16.5 g | 13.8 g |
| Hot Honey Pizza Mama Cozzi | 242 | 9.4 g | 32.9 g | 8.1 g |
| Famous Chicken Salad Sandwich 18th Street Deli | 242 | 12.8 g | 21.5 g | 10.7 g |
| Original Supreme Pizza Mama Cozzis | 242 | 10.7 g | 24.8 g | 10.7 g |
| Ciabatta Sandwich Boulart | 242 | 8.3 g | 48.3 g | 1.7 g |
| Egg Mayo Sandwich Cheers Treats | 242 | 9.6 g | 25.5 g | 11.3 g |
| Pepperoni & Sausage Pizza Hotpockets | 242 | 7.5 g | 30.8 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flatbread Pizza?
100 g of Flatbread Pizza has 242 kcal. Serving, 1 portion, 269 g (269 g): about 650 kcal.
Is Flatbread Pizza high in protein?
Flatbread Pizza contains 10.4 g of protein per 100 g (21% of the 50 g Daily Value), or 28 g in serving, 1 portion, 269 g (269 g). About 17% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 9.8 g).
How many carbs are in Flatbread Pizza?
Flatbread Pizza has 23.4 g of total carbohydrates per 100 g, including 0 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flatbread Pizza?
Flatbread Pizza contains 11.5 g of fat per 100 g, of which 4.5 g is saturated (22% of the Daily Value).
What vitamins and minerals does Flatbread Pizza contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Flatbread Pizza?
100 g contains 587 mg of sodium, 26% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 10, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220545513. License: ODbL 1.0 (Open Food Facts). Source record dated April 10, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.