Tuna Snack Kit Herb Crunch

Packaged product Snacks Scout

Tuna Snack Kit Herb Crunch contains 228 kcal per 100 g. A serving, 1 container, 145 g (145 g) provides about 331 kcal.

Roughly 41% of its calories come from fat, with 36% from protein and 23% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 38% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

228kcal per 100 g
20 gprotein
13.1 gcarbohydrates
10.3 gfat
331kcal in serving, 1 container, 145 g (145 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 228 kcal
Total fat L 10.3 g 13%
Saturated fat L 1.7 g 9%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 428 mg 19%
Total carbohydrates L 13.1 g 5%
Dietary fiber L 6.2 g 22%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 20 g 40%
Vitamin D L 1 µg5%
Calcium L 48 mg4%
Iron L 6.9 mg38%
Potassium L 412 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36%Carbohydrates: 23%Fat: 41%228kcal / 100 g
  • Protein 36%
  • Carbohydrates 23%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron38%Potassium9%Vitamin D5%Calcium4%

Nutritional insights

  • Protein20 gin the top quarter of snacks (median 7.5 g)
  • Fiber6.2 gabove the median for snacks (median 4 g)
  • Sugars0 gin the lowest quarter of snacks (median 4.5 g)
  • Fat10.3 gin the lowest quarter of snacks (median 20.9 g)
  • Saturated fat1.7 gin the lowest quarter of snacks (median 3.6 g)
  • Sodium428 mgabove the median for snacks (median 424 mg)
  • Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 239 kcal228 kcal
Protein 20 g20 g
Carbohydrates 13.1 g13.1 g
Fat 10.3 g10.3 g
Fiber 6.2 g6.2 g
Sugars 0 g0 g
Sodium 428 mg428 mg

Product details

Brand
Scout
Barcode
0628011090287
Label serving
1 container (145 g)
Category
Snacks

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0628011090287. License: ODbL 1.0 (Open Food Facts). Source record dated April 13, 2026. Imported November 8, 2026.
  • USDA FoodData Central: Branded Foods, record 2612541. License: CC0 1.0 (U.S. public domain). Source record dated June 12, 2023. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Snack Kit Herb Crunch?

100 g of Tuna Snack Kit Herb Crunch has 228 kcal. Serving, 1 container, 145 g (145 g): about 331 kcal.

Is Tuna Snack Kit Herb Crunch high in protein?

Tuna Snack Kit Herb Crunch contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 29 g in serving, 1 container, 145 g (145 g). About 36% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Tuna Snack Kit Herb Crunch?

Tuna Snack Kit Herb Crunch has 13.1 g of total carbohydrates per 100 g, including 6.2 g of fiber and 0 g of sugars.

How much fat is in Tuna Snack Kit Herb Crunch?

Tuna Snack Kit Herb Crunch contains 10.3 g of fat per 100 g, of which 1.7 g is saturated (9% of the Daily Value).

What vitamins and minerals does Tuna Snack Kit Herb Crunch contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (38% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Snack Kit Herb Crunch?

100 g contains 428 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 13, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.