Tuna Poke

Packaged product Fish and Seafood DOM RESERVE

Tuna Poke contains 128 kcal per 100 g. A serving, 1 package, 125 g (125 g) provides about 160 kcal.

Roughly 69% of its calories come from protein, with 22% from carbohydrates and 8% from fat (estimated with general energy factors).

That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 12% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

128kcal per 100 g
22.4 gprotein
7.2 gcarbohydrates
1.2 gfat
160kcal in serving, 1 package, 125 g (125 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 128 kcal
Total fat L 1.2 g 2%
Saturated fat L 0.24 g 1%
Trans fat L 0 g
Cholesterol L 32 mg 11%
Sodium L 688 mg 30%
Total carbohydrates L 7.2 g 3%
Dietary fiber L 0 g 0%
Total sugars L 7.2 g
Protein L 22.4 g 45%
Vitamin D L 2.4 µg12%
Calcium L 16 mg1%
Iron L 0.8 mg4%
Potassium L 440 mg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 69%Carbohydrates: 22%Fat: 8%128kcal / 100 g
  • Protein 69%
  • Carbohydrates 22%
  • Fat 8%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D12%Potassium9%Iron4%Calcium1%

Nutritional insights

  • Protein22.4 gin the top quarter of fish and seafood (median 17 g)
  • Sugars7.2 gin the top quarter of fish and seafood (median 0.3 g)
  • Fat1.2 gin the lowest quarter of fish and seafood (median 7.4 g)
  • Saturated fat0.24 gin the lowest quarter of fish and seafood (median 1.5 g)
  • Sodium688 mgin the top quarter of fish and seafood (median 383 mg)
  • Protein per 100 kcal17.5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (3)
Monounsaturated fat L0.4 g
Polyunsaturated fat L0.56 g
Omega-3 fatty acids L0.16 g

Product details

Brand
DOM RESERVE
Barcode
0072945776257
Label serving
1 package (125 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0072945776257. License: ODbL 1.0 (Open Food Facts). Source record dated October 2, 2026. Imported November 12, 2026.

Last updated: . Source description: "TUNA POKE". Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Tuna Poke?

100 g of Tuna Poke has 128 kcal. Serving, 1 package, 125 g (125 g): about 160 kcal.

Is Tuna Poke high in protein?

Tuna Poke contains 22.4 g of protein per 100 g (45% of the 50 g Daily Value), or 28 g in serving, 1 package, 125 g (125 g). About 69% of its calories come from protein. Compared with other fish and seafood, that is among the highest quarter (median 17 g).

How many carbs are in Tuna Poke?

Tuna Poke has 7.2 g of total carbohydrates per 100 g, including 0 g of fiber and 7.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna Poke?

Tuna Poke contains 1.2 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).

What vitamins and minerals does Tuna Poke contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna Poke?

100 g contains 688 mg of sodium, 30% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 2, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.