tuna po-boy

Packaged product Fish and Seafood Antone's

Tuna po-boy contains 217 kcal per 100 g. A serving, 1 sandwich, 272 g (272 g) provides about 590 kcal.

Roughly 47% of its calories come from fat, with 28% from carbohydrates and 25% from protein (estimated with general energy factors).

That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.

100 g provides 368% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

tuna po-boy by Antone's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
217kcal per 100 g
13.6 gprotein
15.1 gcarbohydrates
11.4 gfat
590kcal in serving, 1 sandwich, 272 g (272 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 217 kcal
Total fat L 11.4 g 15%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 27.6 mg 9%
Sodium L 456 mg 20%
Total carbohydrates L 15.1 g 5%
Dietary fiber not reported
Total sugars L 0.74 g
Added sugars L 0 g 0%
Protein L 13.6 g 27%
Calcium L 66.2 mg5%
Iron L 66.2 mg368%
Potassium L 176 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25%Carbohydrates: 28%Fat: 47%217kcal / 100 g
  • Protein 25%
  • Carbohydrates 28%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron368%Calcium5%Potassium4%

Nutritional insights

  • Protein13.6 gbelow the median for fish and seafood (median 17 g)
  • Sugars0.74 gabove the median for fish and seafood (median 0.3 g)
  • Fat11.4 gabove the median for fish and seafood (median 7.4 g)
  • Saturated fat2.6 gabove the median for fish and seafood (median 1.5 g)
  • Sodium456 mgabove the median for fish and seafood (median 383 mg)
  • Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Antone's
Barcode
0758414345674
Label serving
1 sandwich (272 g)
Category
Fish and Seafood

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0758414345674. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in tuna po-boy?

100 g of tuna po-boy has 217 kcal. Serving, 1 sandwich, 272 g (272 g): about 590 kcal.

Is tuna po-boy high in protein?

Tuna po-boy contains 13.6 g of protein per 100 g (27% of the 50 g Daily Value), or 37 g in serving, 1 sandwich, 272 g (272 g). About 25% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 17 g).

How many carbs are in tuna po-boy?

Tuna po-boy has 15.1 g of total carbohydrates per 100 g, including 0.74 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in tuna po-boy?

Tuna po-boy contains 11.4 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does tuna po-boy contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (368% DV). The full list is in the vitamins and minerals table above.

How much sodium is in tuna po-boy?

100 g contains 456 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 8, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.