Salmon, Raw / Laxsida
Packaged product Fish and Seafood Pacific
Salmon, Raw / Laxsida contains 217 kcal per 100 g.
Roughly 63% of its calories come from fat, with 35% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 15 g | 19% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 39 mg | 2% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 19 g | 38% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 2%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein19 gabove the median for fish and seafood (median 17 g)
- Sugars0 gin the lowest quarter of fish and seafood (median 0.3 g)
- Fat15 gin the top quarter of fish and seafood (median 7.4 g)
- Saturated fat2 gabove the median for fish and seafood (median 1.5 g)
- Sodium39 mgin the lowest quarter of fish and seafood (median 383 mg)
- Protein per 100 kcal8.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pacific
- Barcode
- 2319317811550
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmon Lighthouse Bay | 217 | 18.6 g | 3.8 g | 14 g |
| Atlantic Salmon in Oil with Lemon Flavor MariNova | 217 | 6.8 g | 3.2 g | 20 g |
| Cuttlefish with Shrimp Cutlet HONG YU | 217 | 12.5 g | 16.8 g | 11.1 g |
| Salmon Fillets Goods of Cork | 217 | 20.4 g | 0 g | 15 g |
| Poached Salmon Sausage Traditional Foppen | 217 | 16 g | 3.3 g | 16 g |
| Poached Salmon Sausage Italian Style Foppen | 217 | 16 g | 3.3 g | 15.3 g |
| Hot smoked peppered salmon darnes Dunnes Stores | 217 | 26 g | 0.8 g | 12 g |
| Canned Tuna In Sunflower Oil Garant | 217 | 25 g | 0 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 2319317811550. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.