Tuna in Teriyaki
Packaged product Fish and Seafood John West
Tuna in Teriyaki contains 164 kcal per 100 g.
Roughly 52% of its calories come from fat, with 42% from protein and 6% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 1.3 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 2.6 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17.1 g | 34% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 42%
- Carbohydrates 6%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17.1 gin the lowest quarter of fish and seafood (median 23 g)
- Sugars2.6 gin the top quarter of fish and seafood (median 0 g)
- Fat9.5 gabove the median for fish and seafood (median 4 g)
- Saturated fat1.3 gabove the median for fish and seafood (median 0.7 g)
- Protein per 100 kcal10.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- John West
- Barcode
- 9300462129457
- Category
- Canned tunas
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Atun Claro Ligero Isabel | 164 | 25 g | 0 g | 7.1 g |
| Atún Atuntito | 164 | 23.6 g | 0 g | 6.4 g |
| Tuna Salata dalmatina EVA | 164 | 10 g | 7.4 g | 9.6 g |
| Tuna Mayonnaise Sealord | 164 | 17.8 g | 2.1 g | 9.4 g |
| Tuna in Olive oil Ortiz | 165 | 23.6 g | 0 g | 13.1 g |
| Tuna Spicy Chilli Coles | 163 | 15.3 g | 1.8 g | 10.5 g |
| tonijn stukken Deepblue | 165 | 25 g | 0 g | 7.2 g |
| Atun al ajillo Deluxe | 163 | 24 g | 0 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 9300462129457. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.