Atun Claro Ligero
Packaged product Fish and Seafood Isabel
Atun Claro Ligero contains 164 kcal per 100 g.
Roughly 61% of its calories come from protein, with 39% from fat and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,368 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 164 kcal | |
| Total fat L | 7.1 g | 9% |
| Saturated fat L | 1.2 g | 6% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 61%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein25 gin the top quarter of fish and seafood (median 23 g)
- Fat7.1 gabove the median for fish and seafood (median 4 g)
- Saturated fat1.2 gabove the median for fish and seafood (median 0.7 g)
- Sodium480 mgin the top quarter of fish and seafood (median 388 mg)
- Protein per 100 kcal15.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Isabel
- Barcode
- 8410111009236
- Quantity
- 240g
- Category
- Canned tunas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Atún Atuntito | 164 | 23.6 g | 0 g | 6.4 g |
| Tuna in Teriyaki John West | 164 | 17.1 g | 2.6 g | 9.5 g |
| Tuna Salata dalmatina EVA | 164 | 10 g | 7.4 g | 9.6 g |
| Tuna Mayonnaise Sealord | 164 | 17.8 g | 2.1 g | 9.4 g |
| Tuna in Olive oil Ortiz | 165 | 23.6 g | 0 g | 13.1 g |
| Tuna Spicy Chilli Coles | 163 | 15.3 g | 1.8 g | 10.5 g |
| tonijn stukken Deepblue | 165 | 25 g | 0 g | 7.2 g |
| Atun al ajillo Deluxe | 163 | 24 g | 0 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8410111009236. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.