Tuna Creations Bacon Ranch
Packaged product Fish and Seafood StarKist
Tuna Creations Bacon Ranch contains 149 kcal per 100 g. A serving, 1 pouch, 74 g (74 g) provides about 110 kcal.
Roughly 51% of its calories come from protein, with 41% from fat and 7% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 125 kcal per 100 g across 1,262 products.
100 g provides 173% of the Daily Value for selenium, 118% of the Daily Value for Vitamin B12 and 76% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 0.68 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 41 mg | 14% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 2.7 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.4 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 18.9 g | 38% |
| Vitamin D L | 1.8 µg | 9% |
| Niacin (B3) L | 12.2 mg | 76% |
| Vitamin B6 L | 0.27 mg | 16% |
| Vitamin B12 L | 2.8 µg | 118% |
| Choline L | 0 mg | 0% |
| Calcium L | 27 mg | 2% |
| Iron L | 0.97 mg | 5% |
| Potassium L | 257 mg | 5% |
| Selenium L | 95 µg | 173% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 51%
- Carbohydrates 7%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.9 gbelow the median for fish and seafood (median 23 g)
- Sugars1.4 gin the top quarter of fish and seafood (median 0 g)
- Fat6.8 gabove the median for fish and seafood (median 4 g)
- Saturated fat0.68 gbelow the median for fish and seafood (median 0.7 g)
- Sodium473 mgin the top quarter of fish and seafood (median 381 mg)
- Protein per 100 kcal12.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 43 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 108 kcal | 149 kcal |
| Protein | 18.9 g | 18.9 g |
| Carbohydrates | 2.7 g | 2.7 g |
| Fat | 1.4 g | 6.8 g |
| Fiber | n/a | n/a |
| Sugars | 1.4 g | 1.4 g |
| Sodium | 473 mg | 473 mg |
Product details
- Brand
- StarKist
- Barcode
- 0080000515902
- Label serving
- 1 pouch (74 g)
- Category
- Canned tunas
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Light meat tuna, salad dressing (water, vegetable oil, pasteurized eggs, vinegar, modified) food starch [corn], salt, xanthan um, citric acid, natural onion and garlic flavors, potassium sorbate and sodium benzoate [preservatives], edta, natural flavor), water, distilled white vinegar, sunflower oil, sugar, buttermilk solids, modified food starch (corn), salt, monosodium glutamate, xanthan gum, natural flavors, spices, onion powder, titanium dioxide, citrus fiber, garlic powder, natural smoke flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltVinegarSunflower oilSugarOnionGarlicEgg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Creations Bacon Ranch?
100 g of Tuna Creations Bacon Ranch has 149 kcal. Serving, 1 pouch, 74 g (74 g): about 110 kcal.
Is Tuna Creations Bacon Ranch high in protein?
Tuna Creations Bacon Ranch contains 18.9 g of protein per 100 g (38% of the 50 g Daily Value), or 14 g in serving, 1 pouch, 74 g (74 g). About 51% of its calories come from protein. Compared with other fish and seafood, that is below the median (median 23 g).
How many carbs are in Tuna Creations Bacon Ranch?
Tuna Creations Bacon Ranch has 2.7 g of total carbohydrates per 100 g, including 1.4 g of sugars.
How much fat is in Tuna Creations Bacon Ranch?
Tuna Creations Bacon Ranch contains 6.8 g of fat per 100 g, of which 0.68 g is saturated (3% of the Daily Value).
What vitamins and minerals does Tuna Creations Bacon Ranch contain?
Per 100 g, the most notable amounts relative to the Daily Value are selenium (173% DV), Vitamin B12 (118% DV), Niacin (B3) (76% DV) and Vitamin B6 (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Creations Bacon Ranch?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 29, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2439361. License: CC0 1.0 (U.S. public domain). Source record dated February 1, 2022. Imported November 6, 2026.
- Open Food Facts, record 0080000515902. License: ODbL 1.0 (Open Food Facts). Source record dated September 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.