True Nature, Young Coconut Regenerate
Packaged product Nuts and Seeds True Nature Kitchen Llc
True Nature, Young Coconut Regenerate contains 38 kcal per 100 g. A serving, 355 ml, 12 fl oz (355 g) provides about 135 kcal.
Roughly 54% of its calories come from carbohydrates, with 43% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1.7 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 5.1 mg | 0.2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.6 g | 2% |
| Total sugars L | 4.8 g | |
| Protein L | 0.28 g | 0.6% |
| Vitamin A L | 4.2 µg | 0.5% |
| Vitamin C L | 5.1 mg | 6% |
| Calcium L | 3 mg | 0.2% |
| Iron L | 0.1 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.28 gin the lowest quarter of nuts and seeds (median 10.5 g)
- Fiber0.6 gin the lowest quarter of nuts and seeds (median 5.8 g)
- Sugars4.8 gbelow the median for nuts and seeds (median 6.9 g)
- Fat2 gin the lowest quarter of nuts and seeds (median 23.2 g)
- Saturated fat1.7 gin the lowest quarter of nuts and seeds (median 5.3 g)
- Sodium5.1 mgin the lowest quarter of nuts and seeds (median 118 mg)
- Protein per 100 kcal0.74 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- True Nature Kitchen Llc
- Barcode
- 0859532005249
- Label serving
- 355 ml (12 fl oz)
- Category
- Nuts and Seeds
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|---|---|---|---|---|
| Coconut Barista Edition Oatly | 38 | 0.5 g | 5.2 g | 1.6 g |
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| Superfood+ Nut Bar, Cacao Cranberry Navitas Naturals | 38 | 0.83 g | 4.6 g | 2.1 g |
| Starbucks Toffee Nut Latte Dolce Gusto | 38 | 1.5 g | 4.3 g | 1.5 g |
| Linnutee Pühaste | 38 | 0 g | 1.2 g | 0 g |
| Nutri defensas Gloria | 39 | 0.1 g | 3.7 g | 0.1 g |
| Carsko Povrće Brzo Smrznuto Povrće Bingo | 39 | 1.6 g | 5.8 g | 0.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0859532005249. License: ODbL 1.0 (Open Food Facts). Source record dated March 9, 2017. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.