Trix popcorn
Packaged product Snacks General Mills
Trix popcorn contains 420 kcal per 100 g.
Roughly 84% of its calories come from carbohydrates, with 13% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (460 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 420 kcal | |
| Total fat L | 6 g | 8% |
| Saturated fat L | 1.5 g | 8% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 740 mg | 32% |
| Total carbohydrates L | 87 g | 32% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 58 g | |
| Added sugars L | 58 g | 116% |
| Protein L | 3 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0.8 mg | 4% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 84%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of snacks (median 7.1 g)
- Fiber3 gbelow the median for snacks (median 3.9 g)
- Sugars58 gin the top quarter of snacks (median 5 g)
- Fat6 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat1.5 gin the lowest quarter of snacks (median 3.6 g)
- Sodium740 mgin the top quarter of snacks (median 411 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 433 kcal | 420 kcal |
| Protein | 3.3 g | 3 g |
| Carbohydrates | 86.7 g | 87 g |
| Fat | 6.7 g | 6 g |
| Fiber | 3.3 g | 3 g |
| Sugars | 56.7 g | 58 g |
| Sodium | 733 mg | 740 mg |
Product details
- Brand
- General Mills
- Barcode
- 0016000189126
- Category
- Snacks
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie Bar - Chocolate Chip Simply Protein | 420 | 22 g | 48 g | 20 g |
| Nut Crisps - Dill Flavoured Farm Boy | 420 | 12 g | 50 g | 18 g |
| Pop chips popchips | 420 | 5.7 g | 62 g | 15 g |
| Nutrition Bars Target Stores | 420 | 28 g | 42 g | 14 g |
| Snack Bites Smash Foods | 420 | 16 g | 50 g | 18 g |
| Sea Salt Popped-Corn Snack Popcorners | 420 | 8 g | 80 g | 9 g |
| Nootropic-Infused Protein Bar - Peanut Butter Cup Mindright | 420 | 22 g | 44 g | 22 g |
| Saltelli Grissini Integrali Valledoro | 420 | 15 g | 58 g | 12 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trix popcorn?
100 g of Trix popcorn has 420 kcal.
How much protein is in Trix popcorn?
Trix popcorn contains 3 g of protein per 100 g (6% of the 50 g Daily Value). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Trix popcorn?
Trix popcorn has 87 g of total carbohydrates per 100 g, including 3 g of fiber and 58 g of sugars.
How much fat is in Trix popcorn?
Trix popcorn contains 6 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
How much sodium is in Trix popcorn?
100 g contains 740 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated November 18, 2022. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0016000189126. License: ODbL 1.0 (Open Food Facts). Source record dated November 18, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2702630. License: CC0 1.0 (U.S. public domain). Source record dated July 31, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.