Trident Seafoods - Ultimate Fishstick
Packaged product Fish and Seafood Trident Seafoods
Trident Seafoods - Ultimate Fishstick contains 200 kcal per 100 g. A serving, 3 pieces, 85 g (85 g) provides about 170 kcal.
Roughly 41% of its calories come from fat, with 32% from carbohydrates and 27% from protein (estimated with general energy factors).
That is close to the median for fish and seafood on FoodFactly (195 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 2.4 g | 12% |
| Cholesterol L | 41.2 mg | 14% |
| Sodium L | 376 mg | 16% |
| Total carbohydrates L | 16.5 g | 6% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 14.1 g | 28% |
| Calcium L | 11.8 mg | 0.9% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 265 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 32%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of fish and seafood (median 12 g)
- Fiber1.2 gabove the median for fish and seafood (median 0.9 g)
- Fat9.4 gin the top quarter of fish and seafood (median 8.6 g)
- Saturated fat2.4 gin the top quarter of fish and seafood (median 0.9 g)
- Sodium376 mgabove the median for fish and seafood (median 340 mg)
- Protein per 100 kcal7.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Trident Seafoods
- Barcode
- 0028029232288
- Label serving
- 3 pieces (85 g)
- Category
- Fish fingers
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
65% Fish (Alaska Pollock); 35% Batter & Breading: Whole wheat flour, Vegetable oil [soybean and/or canola], Enriched wheat flour, Water, Whole grain yellow corn flour, Seasoning [maltodextrin, salt, dehydrated onion, dehydrated garlic, disodium inosinate, disodium guanylate, modified corn starch, buttermilk, natural flavour], Corn starch, Salt, Whole grain yellow corn meal, Rice starch, Vital wheat gluten, Malted barley flour, Yeast, Tapioca starch, Cream of tartar, Baking soda, Spice extractives. Contains: Fish (Alaska Pollock), Milk, Wheat. Ingrédients: 65% poisson (goberge de l'Alaska); 35% pâte et panure: Farine de blé entier, Huile végétale [soya et/ou canola], Farine de blé enrichie, Eau, Farine de maïs jaune à grains entiers, Assaisonnement [maltodextrine, sel, oignon déshydraté, ail déshydraté, inosinate disodique, guanylate disodique, fécule de maïs modifiée, babeurre, arôme naturel], Amidon de maïs, Sel Farine de maïs jaune à grains entiers, Amidon de riz Gluten de blé vital, Farine d'orge maltée, Levure, Amidon de tapioca, Crème de tartre, Bicarbonate de soude, Extraits d'épices. Contient : Poisson (goberge de l'Alaska), Lait, Blé. Imported by/Importé par: SSATION
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeastMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fischstäbchen in Bio Knusperpanade followfood | 200 | 13 g | 18 g | 8.8 g |
| Crispy Breaded Fish Sticks Catch of the Day | 200 | 11.2 g | 16 g | 9.6 g |
| Chunky Haddock Fish Fingers Waitrose | 199 | 16 g | 16.9 g | 7.1 g |
| Fischstäbchen iglo | 199 | 13.3 g | 17.3 g | 8.7 g |
| Fish fingers Essential Waitrose | 199 | 13 g | 18.3 g | 7.9 g |
| Fiskepinner Msc 750g First Price Unil | 199 | 12 g | 19 g | 8 g |
| Bâtonnet de poisson Jacob | 199 | 11.6 g | 16.9 g | 9.2 g |
| Fischstäbchen iglo | 202 | 13 g | 17 g | 8.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0028029232288. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.