Treat bars

Packaged product Other Foods General Mills

Treat bars contains 417 kcal per 100 g. A serving, 1 bar, 24 g (24 g) provides about 100 kcal.

Roughly 70% of its calories come from carbohydrates, with 26% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 80% of the Daily Value for calcium, 32% of the Daily Value for iron and 30% of the Daily Value for zinc.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Treat bars by General Mills, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
4.2 gprotein
75 gcarbohydrates
12.5 gfat
100kcal in serving, 1 bar, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 12.5 g 16%
Saturated fat L 6.3 g 31%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 375 mg 16%
Total carbohydrates L 75 g 27%
Dietary fiber L 4.2 g 15%
Total sugars L 33.3 g
Added sugars L 33.3 g 67%
Protein L 4.2 g 8%
Vitamin A L 125 µg14%
Vitamin D L 3 µg15%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.21 mg16%
Niacin (B3) L 2.9 mg18%
Vitamin B6 L 0.42 mg25%
Folate (B9) L 104 µg26%
Vitamin B12 L 0.38 µg16%
Calcium L 1,040 mg80%
Iron L 5.8 mg32%
Potassium L 0 mg0%
Zinc L 3.3 mg30%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 70%Fat: 26%417kcal / 100 g
  • Protein 4%
  • Carbohydrates 70%
  • Fat 26%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium80%Iron32%Zinc30%Folate (B9)26%Vitamin B625%Niacin (B3)18%Riboflavin (B2)16%Vitamin B1216%Vitamin D15%Vitamin A14%

Nutritional insights

  • Protein4.2 gbelow the median for other foods (median 7 g)
  • Fiber4.2 gin the top quarter of other foods (median 1.9 g)
  • Sugars33.3 gin the top quarter of other foods (median 3.4 g)
  • Fat12.5 gabove the median for other foods (median 6.5 g)
  • Saturated fat6.3 gabove the median for other foods (median 1.9 g)
  • Sodium375 mgabove the median for other foods (median 240 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Folic acid L62 µg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 417 kcal417 kcal
Protein 0 g4.2 g
Carbohydrates 75 g75 g
Fat 12.5 g12.5 g
Fiber 0 g4.2 g
Sugars 33.3 g33.3 g
Sodium 375 mg375 mg

Product details

Brand
General Mills
Barcode
0016000146433
Label serving
1 bar (24 g)
Category
Other Foods
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cereal (whole grain wheat, rice flour, sugar, maltodextrin, dextrose, canola and/or sunflower oil, salt, trisodium phosphate, caramel color), iron and zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Corn Syrup, Confectionary Coating (sugar, palm kernel oil, whey powder, soy lecithin), Crisp Rice (rice flour, barley malt extract, salt), Sugar, High Fructose Corn Syrup, Fructose, Canola Oil, contains 2% or less of: Vegetable Glycerin, Calcium Carbonate, Maltodextrin, Palm Kernel Oil, Sorbitol, Whey Powder, Gelatin, Salt, Cinnamon, Color (caramel color, annatto extract, yellow 5 lake, yellow 6 lake, blue 1 lake, red 40 lake), Soy Lecithin, Natural Flavor, Fractionated Coconut Oil, Vitamin B1 (thiamin mononitrate), Vitamin A (palmitate), Iron and Zinc (mineral nutrients), A B Vitamin (niacinamide), Vitamin B12, Vitamin B6 (pyridoxine hydrochloride), Vitamin B2 (riboflavin), A B Vitamin (folic acid), Vitamin D3

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarRapeseed (canola) oilSaltCinnamonCoconut oilRice

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Treat bars?

100 g of Treat bars has 417 kcal. Serving, 1 bar, 24 g (24 g): about 100 kcal.

How much protein is in Treat bars?

Treat bars contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 bar, 24 g (24 g). About 4% of its calories come from protein. Compared with other other foods, that is below the median (median 7 g).

How many carbs are in Treat bars?

Treat bars has 75 g of total carbohydrates per 100 g, including 4.2 g of fiber and 33.3 g of sugars.

How much fat is in Treat bars?

Treat bars contains 12.5 g of fat per 100 g, of which 6.3 g is saturated (31% of the Daily Value).

What vitamins and minerals does Treat bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (80% DV), iron (32% DV), zinc (30% DV), Folate (B9) (26% DV) and Vitamin B6 (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Treat bars?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 16, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2752070. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000146433. License: ODbL 1.0 (Open Food Facts). Source record dated February 16, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.