Transform-A-Snack - Cheese & Onion
Packaged product Snacks Golden Wonder
Transform-A-Snack - Cheese & Onion contains 506 kcal per 100 g. A serving, 1 portion, 28 g (28 g) provides about 142 kcal.
Roughly 48% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 506 kcal | |
| Total fat L | 25.8 g | 33% |
| Saturated fat L | 2.9 g | 14% |
| Sodium L | 804 mg | 35% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0.64 g | 1% |
| Protein L | 6.8 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 48%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.8 gbelow the median for snacks (median 7.5 g)
- Fiber1.4 gin the lowest quarter of snacks (median 4 g)
- Sugars3.9 gbelow the median for snacks (median 4.5 g)
- Fat25.8 gabove the median for snacks (median 20.9 g)
- Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
- Sodium804 mgin the top quarter of snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Golden Wonder
- Barcode
- 5010052114247
- Label serving
- 1 portion (28 g)
- Category
- Snacks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Maize, Vegetable Oils (Rapeseed; Sunflower) in varying proportions, Cheese & Onion Flavour [Flavourings (Milk), Dextrose, Yeast Powder, Salt, Spray Dried Palm Fat (Palm Fat, Milk Proteins, Glucose Syrup), Flavour Enhancer: Monosodium Glutamate; Spice (Turmeric), Acid: Citric Acid; Yeast Extract], Dried Potato.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoRapeseed (canola) oilSunflower oilYeastSaltGlucose syrup
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Truffle and real irish butter potato chips Keoghs | 506 | 5.6 g | 56 g | 29.5 g |
| Mini Protein Bars Dr. You | 506 | 25 g | 43 g | 26 g |
| Fine Mediterranean Snack (Rosemary & Thyme) Ines Rosales | 506 | 7.2 g | 55 g | 28 g |
| salty popcorn Auchan | 506 | 9.5 g | 54 g | 28 g |
| Sesh Snacks Campfire Savoury But Mix | 506 | 16.7 g | 41.7 g | 30.3 g |
| Snackitos Hadar | 506 | 3.8 g | 58.8 g | 27.6 g |
| Real Handcooked Chips Strong Cheese & Onion 150GRS Real | 506 | 6.2 g | 54 g | 28.4 g |
| Snack Attack Classic Minipic | 506 | 25 g | 1 g | 45 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5010052114247. License: ODbL 1.0 (Open Food Facts). Source record dated July 19, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.