TRAIL MIX - Power Mix

Packaged product Fruits Meijer

TRAIL MIX - Power Mix contains 160 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 48 kcal.

Roughly 64% of its calories come from fat, with 26% from carbohydrates and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 350 kcal per 100 g across 1,478 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

TRAIL MIX - Power Mix by Meijer, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4 gprotein
11 gcarbohydrates
12 gfat
48kcal in serving, 0.25 cup, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 12 g 15%
Saturated fat L 1 g 5%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 11 g 4%
Dietary fiber L 2 g 7%
Total sugars L 7 g
Protein L 4 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 26%Fat: 64%160kcal / 100 g
  • Protein 10%
  • Carbohydrates 26%
  • Fat 64%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gabove the median for fruits (median 3.2 g)
  • Fiber2 gin the lowest quarter of fruits (median 7.1 g)
  • Sugars7 gin the lowest quarter of fruits (median 45 g)
  • Fat12 gabove the median for fruits (median 1.4 g)
  • Saturated fat1 gabove the median for fruits (median 0.33 g)
  • Sodium0 mgin the lowest quarter of fruits (median 12 mg)
  • Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Meijer
Barcode
0713733359399
Quantity
20 oz
Label serving
0.25 cup (30 g)
Category
Dried fruits
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Roasted almonds, vegetable oil (peanut, cottonseed oil, soybean and/or sunflower seed oil), walnuts, sweetened dried cranberries (cranberries, sugar, sunflower oil), pepitas (pumpkin seeds), diced mango (mango, sugar, citric acid, artificial color (FD&C Yellow #6, FD&C Yellow #5), sodium metabisulfite). Contains: almonds, walnuts.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AlmondPeanutSunflower oilSugar

Similar products

FoodCaloriesProteinCarbsFat
Prunes ocado 160 2.8 g 38 g 0.5 g
prunes alesto (lidl) 162 2.5 g 34 g 0.4 g
Snacking Prunes Whitworths 165 2.5 g 34 g 0.4 g
Melanges de Graines et fruits enka mania 166 3.3 g 8.1 g 9.8 g
Dried prunes The Foodie Market 168 2.3 g 37 g 0.5 g
Dried fruit and nut mix Stutz Packing Co. 152 2 g 40.9 g 5 g
Dried pears Waitrose 169 2 g 35.4 g 0.5 g
Aprikosen ganze Frucht Farmer's Snack 172 5 g 48 g 0.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0713733359399. License: ODbL 1.0 (Open Food Facts). Source record dated January 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in TRAIL MIX - Power Mix?

100 g of TRAIL MIX - Power Mix has 160 kcal. Serving, 0.25 cup, 30 g (30 g): about 48 kcal.

How much protein is in TRAIL MIX - Power Mix?

TRAIL MIX - Power Mix contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1.2 g in serving, 0.25 cup, 30 g (30 g). About 10% of its calories come from protein. Compared with other fruits, that is above the median (median 3.2 g).

How many carbs are in TRAIL MIX - Power Mix?

TRAIL MIX - Power Mix has 11 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in TRAIL MIX - Power Mix?

TRAIL MIX - Power Mix contains 12 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).

How much sodium is in TRAIL MIX - Power Mix?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated January 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.