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Trail Mix

Packaged product Snacks Oberto

Trail Mix contains 474 kcal per 100 g. A serving, 1 packege, 57 g (57 g) provides about 270 kcal.

Roughly 59% of its calories come from fat, with 25% from carbohydrates and 16% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (457 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

474kcal per 100 g
21 gprotein
31.6 gcarbohydrates
33.3 gfat
270kcal in serving, 1 packege, 57 g (57 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 33.3 g 43%
Saturated fat L 7.9 g 39%
Trans fat L 0 g
Cholesterol L 26 mg 9%
Sodium L 246 mg 11%
Total carbohydrates L 31.6 g 11%
Dietary fiber L 5.3 g 19%
Total sugars L 21 g
Protein L 21 g 42%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Calcium L 0 mg0%
Iron L 2.5 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 25%Fat: 59%474kcal / 100 g
  • Protein 16%
  • Carbohydrates 25%
  • Fat 59%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Vitamin A0%Vitamin C0%Calcium0%

Nutritional insights

  • Protein21 gin the top quarter of snacks (median 7.5 g)
  • Fiber5.3 gabove the median for snacks (median 4 g)
  • Sugars21 gabove the median for snacks (median 4.5 g)
  • Fat33.3 gin the top quarter of snacks (median 20.9 g)
  • Saturated fat7.9 gabove the median for snacks (median 3.6 g)
  • Sodium246 mgbelow the median for snacks (median 424 mg)
  • Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 474 kcal474 kcal
Protein 21.1 g21 g
Carbohydrates 31.6 g31.6 g
Fat 33.3 g33.3 g
Fiber 5.3 g5.3 g
Sugars 21.1 g21 g
Sodium 246 mg246 mg

Product details

Brand
Oberto
Barcode
0070411606634
Label serving
1 PACKEGE (57 g)
Category
Snacks
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Original beef jerky (beef, water, brown sugar, sugar, agave syrup, salt, spices and natural flavorings, beef stock, natural smoke flavor), pumpkin seeds, pecans, semi-sweet chocolate (belgian unsweetened chocolate processed with alkali, sugar, cocoa butter, soy lecithin (emulsifier), natural vanilla extract), walnuts, sunflower seeds, dried cranberries (cranberries, sugar, sunflower oil), golden raisins (golden raisins, sunflower oil, sulfur dioxide).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltCocoa butterSunflower oil

Similar products

FoodCaloriesProteinCarbsFat
Fropro Snack Bar Vanilla Fropro 474 26.3 g 36.8 g 29 g
Wella Super Omega Cookies Chocolate Chip Minis Wella 474 10.5 g 47.4 g 29 g
Sweet n salty trail mix Kar's 474 14 g 47.4 g 29.8 g
Harvest Trail Bar Atkins Nutritionals Inc. 474 21 g 34.2 g 36.8 g
Tortilla Chips Barbecue Mister Freed 474 6.5 g 60 g 22 g
Kettle Chips Sea Salt and Vinegar Lunds and Byerlys 474 7 g 59.6 g 24.6 g
Rolo snack Nestlé 474 5.8 g 47.6 g 28.5 g
Tomato Flavoured Corn Chips Fritos 474 5.6 g 58 g 24.2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1907059. License: CC0 1.0 (U.S. public domain). Source record dated August 18, 2018. Imported November 6, 2026.
  • Open Food Facts, record 0070411606634. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Trail Mix?

100 g of Trail Mix has 474 kcal. Serving, 1 packege, 57 g (57 g): about 270 kcal.

Is Trail Mix high in protein?

Trail Mix contains 21 g of protein per 100 g (42% of the 50 g Daily Value), or 12 g in serving, 1 packege, 57 g (57 g). About 16% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.5 g).

How many carbs are in Trail Mix?

Trail Mix has 31.6 g of total carbohydrates per 100 g, including 5.3 g of fiber and 21 g of sugars.

How much fat is in Trail Mix?

Trail Mix contains 33.3 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).

What vitamins and minerals does Trail Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Trail Mix?

100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.