Fropro Snack Bar Vanilla
Packaged product Snacks Fropro
Fropro Snack Bar Vanilla contains 474 kcal per 100 g. A serving, 1 bar, 46 g (46 g) provides about 218 kcal.
Roughly 51% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 5.3 g | 26% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 36.8 g | 13% |
| Dietary fiber L | 7.9 g | 28% |
| Total sugars L | 18.4 g | |
| Added sugars L | 15.8 g | 32% |
| Protein L | 26.3 g | 53% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 63 mg | 5% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 429 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26.3 gin the top quarter of snacks (median 7.5 g)
- Fiber7.9 gin the top quarter of snacks (median 4 g)
- Sugars18.4 gabove the median for snacks (median 4.5 g)
- Fat29 gabove the median for snacks (median 20.9 g)
- Saturated fat5.3 gabove the median for snacks (median 3.6 g)
- Sodium118 mgin the lowest quarter of snacks (median 424 mg)
- Protein per 100 kcal5.5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 474 kcal |
| Protein | 21.7 g | 26.3 g |
| Carbohydrates | 39.1 g | 36.8 g |
| Fat | 30.4 g | 29 g |
| Fiber | 4.3 g | 7.9 g |
| Sugars | 21.7 g | 18.4 g |
| Sodium | 283 mg | 118 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wella Super Omega Cookies Chocolate Chip Minis Wella | 474 | 10.5 g | 47.4 g | 29 g |
| Sweet n salty trail mix Kar's | 474 | 14 g | 47.4 g | 29.8 g |
| Harvest Trail Bar Atkins Nutritionals Inc. | 474 | 21 g | 34.2 g | 36.8 g |
| Tortilla Chips Barbecue Mister Freed | 474 | 6.5 g | 60 g | 22 g |
| Kettle Chips Sea Salt and Vinegar Lunds and Byerlys | 474 | 7 g | 59.6 g | 24.6 g |
| Rolo snack Nestlé | 474 | 5.8 g | 47.6 g | 28.5 g |
| Tomato Flavoured Corn Chips Fritos | 474 | 5.6 g | 58 g | 24.2 g |
| Madala Rice Popped Chips PikNik Pops | 474 | 5.2 g | 58.1 g | 24.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0864292000311. License: ODbL 1.0 (Open Food Facts). Source record dated August 6, 2026. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2652482. License: CC0 1.0 (U.S. public domain). Source record dated September 13, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.