Trail mix Nuts & Chocolate
Packaged product Snacks Planters
Trail mix Nuts & Chocolate contains 518 kcal per 100 g. A serving, 1 pack, 56 g (56 g) provides about 290 kcal.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 43% of the Daily Value for manganese, 40% of the Daily Value for copper and 34% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 518 kcal | |
| Total fat L | 32.1 g | 41% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 27 mg | 1% |
| Total carbohydrates L | 48.2 g | 18% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 39.3 g | |
| Added sugars L | 17.9 g | 36% |
| Protein L | 14.3 g | 29% |
| Vitamin C L | 0 mg | 0% |
| Niacin (B3) L | 5.4 mg | 34% |
| Choline L | 0 mg | 0% |
| Calcium L | 71 mg | 5% |
| Iron L | 2.6 mg | 14% |
| Magnesium L | 107 mg | 25% |
| Phosphorus L | 268 mg | 21% |
| Potassium L | 554 mg | 12% |
| Copper L | 0.36 mg | 40% |
| Manganese L | 1 mg | 43% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gabove the median for snacks (median 7.1 g)
- Fiber5.4 gabove the median for snacks (median 3.9 g)
- Sugars39.3 gin the top quarter of snacks (median 5 g)
- Fat32.1 gin the top quarter of snacks (median 21.1 g)
- Saturated fat8 gabove the median for snacks (median 3.6 g)
- Sodium27 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 14.3 g |
|---|---|
| Polyunsaturated fat L | 8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 554 kcal | 518 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 42.9 g | 48.2 g |
| Fat | 35.7 g | 32.1 g |
| Fiber | 5.4 g | 5.4 g |
| Sugars | 30.4 g | 39.3 g |
| Sodium | 125 mg | 27 mg |
Product details
Ingredients
Peanuts, chocolate candy pieces [milk chocolate (sugar, cocoa butter, milk, chocolate, lactose, soy lecithin - emulsifier, vanillin - artificial flavor) sugar, artificial color (includes yellow 5 lake, yellow 6, blue 1 lake, red 40 lake), gum arabic, corn syrup, carnauba wax, beeswax, confectioner's glaze], raisins, almonds, high oleic sunflower oil, cottonseed oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAlmondSunflower oilSugarCocoa butterMilk
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trail mix Nuts & Chocolate?
100 g of Trail mix Nuts & Chocolate has 518 kcal. Serving, 1 pack, 56 g (56 g): about 290 kcal.
Is Trail mix Nuts & Chocolate high in protein?
Trail mix Nuts & Chocolate contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 8 g in serving, 1 pack, 56 g (56 g). About 11% of its calories come from protein. Compared with other snacks, that is above the median (median 7.1 g).
How many carbs are in Trail mix Nuts & Chocolate?
Trail mix Nuts & Chocolate has 48.2 g of total carbohydrates per 100 g, including 5.4 g of fiber and 39.3 g of sugars.
How much fat is in Trail mix Nuts & Chocolate?
Trail mix Nuts & Chocolate contains 32.1 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Trail mix Nuts & Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (43% DV), copper (40% DV), Niacin (B3) (34% DV), magnesium (25% DV) and phosphorus (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trail mix Nuts & Chocolate?
100 g contains 27 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 26, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339332. License: CC0 1.0 (U.S. public domain). Source record dated September 7, 2018. Imported November 6, 2026.
- Open Food Facts, record 0029000000278. License: ODbL 1.0 (Open Food Facts). Source record dated August 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.